How can I stop worry about the world and everything?

[Crazzyyworld]

How can I stop worry? I mean TV and the NEWS is the biggest contributor. They make us worry about everything. Should we really worried about everything? How can I stop worry?

[Skinhead-1979]

Turn the news off!

It's very difficult for me... Especially now with everything going on in Palestine and the Prospect of Israel starting a war which can become a World War (and a Nuclear War; Look up the 'Samson Option'; just on Wikipedia, which is a fairly accurate site)... but I am not reading the news daily anymore. I might scan the headings, that tells me enough anyway so I won't need to read the article

(I read a lot about world affairs on, mainly, Wikipedia... but also other sites... so I do like to think I am somewhat well informed; I can, and will, still make mistakes of course, but I am not ill informed or ignorant)

The news has always had the ulterior motive to 'brainwash' people with carefully constructed Propaganda (it really isn't only Authoritarian/ dictatorial regimes which use the media to brainwash people, or media does the same), but nowadays it seems to be the sole purpose of our media to do so.

The World is sliding down into the Chaos if you ask me... but is there a need to worry? No, I don't think so. You live in Canada, I'd say you are fairly safe there if shit really hits the fan (the US probably not so much, depending on what happens and who gets involved)

[Syntosi]

Just stop watching the news if it impacts your life negatively. The world will be just fine, just live your life in peace. Focus on things that you want to do and things that makes you happy instead.

[Crimsyjo]

Stop watching. I don't watch TV. Only some programs on Netflix. Get into your own little bubble. I've done this several times in my life. you can't help the world. We have very little say over government. If bad things happen they gonna happen. So just concentrate on yourself for a little while if it's overwhelming.

[menina]

I was like that a few years ago. The world is going through a lot of crisis at the same time, those are dangerous and difficult times.
Watch the news once and focus on your life, on what you can control. There's no point in worrying about things that you can't control.

[menina]

I mean, once a day. If possible, not every day.

[dustybiker2]

I stopped watching news four years ago. Minus a couple blips. I get more than enough filtered news from friends and neighbors, people chatting while out and warped versions in online forums.

[Iamyourdad]

why do you have to worry keep care about you don't see content or consume these type of content that make you worry about the word.

[Emanon25]

Stop watching news

[MrGSpotHer]

Don't watch it then