Do you think being mentally ill is something a person should be ashamed of?

[Anonymous]

[Dennisjf12]

No, lots of people have mental problems. In fact I have had some very severe mental problems & three times I had made plans on killing my self and was put in the hospital three different times till they found the right meds to control my problems, and even today 20 year's later I still am having mental problems and a lot of mental problems run in families and through many generations as in my families.
I have looked this up online to help you, I hope your able to get the help you need from this,

If someone is having mental problems, they should first seek professional help by contacting a mental health professional or a primary care provider, or by using a crisis line like the 988 Suicide & Crisis Lifeline in the U. S. for immediate support. Other steps include practicing self-care, connecting with nature, learning relaxation techniques, and reaching out to trusted friends or family.

For Immediate Help
Call or Text 988:
In the U. S., call or text 988 to reach the 988 Suicide & Crisis Lifeline for free, confidential support 24/7.
Call 911:
If you are in a life-threatening situation or have thoughts of harming yourself, call 911 or your local emergency number.
Seeking Professional Help
Talk to a Primary Care Provider:
A doctor can provide an initial assessment and refer you to a mental health specialist.
Contact a Mental Health Professional:
A psychologist, psychiatrist, or clinical social worker can offer specialized care, medication, or counseling.
Use Provider Directories:
Utilize online resources from organizations like the National Alliance on Mental Illness (NAMI) or the National Institute of Mental Health (NIMH) to find mental health providers.
Self-Care & Support Strategies
Practice Relaxation:
Try relaxation techniques like deep breathing, guided imagery, or progressive muscle relaxation to calm your body and mind.
Connect with Nature:
Spending time in nature can have a calming effect and improve mental health, so try going for a walk or engaging your senses in a natural setting.
Prioritize Self-Care:
Ensure you are taking care of your basic needs to keep your emotional batteries charged, as you cannot help others if you are drained.
Reach Out to Support Systems:
Talk to trusted friends, family members, or a spiritual leader to discuss your concerns and get support.
What to Avoid
Criticism and Blame:
Avoid criticizing, blaming, or raising your voice at someone struggling with their mental health.
Sarcasm and Patronizing:
Do not make sarcastic comments, jokes, or say anything condescending or patronizing about their condition. Dennis

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[DrPepper12]

When I was younger and dumber yes. Now I know better that it's a health condition, just like addiction is a health condition, and mental health is VERY MUCH related to biological processes as well. There should be no stigmas around any health conditions even embarrassing ones like STDs. If we take the shame or embarrassment out of a health condition where that much closer to a cure.

[Simslover92]

No definitely not. Instead of it be a hush hush shunned thing, it needs to be acknowledged more. People should be able to be open with their mental illness because shame only makes things worse. If people are ashamed about talking about it, it may make them more reserved and depressed. Depression only fuels mental illness even more in my opinion.

[On_cloud_wine]

No. Everyone deserves to be happy. In order for you to be happy, you need to right environment and people and be nice to yourself.

[msc545]

No of course not. Illness is not something that people are not personally responsible for and there is no reason to be ashamed of it. Mental illness happens to the best of us along with all other forms of illness. It's generally a very democratic problem and it really doesn't play favorites.

[Chazmatazz269]

Only if it motivates them to seek treatment. That’s what shame is intended to do, compel people to do better and be better. Instead, people are too likely to wallow in their imperfections and others are too quick to coddle them for it.

[Iron_Man]

No Sometimes it just happens to people are they get overstressed and they develop phobias and then it turns worse sometimes they can recuperate. Sometimes they always have issues you just gotta hope for the best

[BadApple69]

Of course not. I do believe if someone has a problem that they should research it, study it and see if there is something they can do to fix it. Don’t depend on doctors, they will only let you down.

[UniquelyBasic]

You shouldn't be ashamed of it but never use it as an excuse to be rude or disrespectful.

[exitseven]

No, it is a condition. Being an asshole however is a choice.

[DrPepper12]

Well said sir

[seeyounexttuesday]

It certainly shouldn't be worn as a badge of honor for victimhood points in the oppression olympics.

[beefcakebradybatson]

OF COURSE NOT !!!(How NINETEEN TWENTY-FIVE of you, pardner !!!)

[Panthero80]

Not any more than someone would be ashamed of having heart, liver, or kidney disease. Mental illness is simply brain disease.

[FunkyMonkee]

It's not like they can help it.

[BarryLiverstone]

Yes, if they are not actively trying to improve