How often do you post your initial thoughts and feelings online?

Contrarily, how often do you log off to be alone with your thoughts and feelings, and sort through them before you post online? All platforms, all topics.

https://youtu.be/e-wBLfLJEMg

Skip to the sixteen minute mark for my inspiration. Otherwise, this is a great video by two of the best on Utoob; just not necessarily on topic.
How often do you post your initial thoughts and feelings online?
How often do you post your initial thoughts and feelings online?
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