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Nope I didn’t really get into that I just get after things and get it done. To much overthinking sometimes can make you apprehensive and have a change of heart. But of course I do think things through I just don’t need a lot of meditation to know what I want and how to handle it. If I want to relieve stress i’ll take a nap Or exercise
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i try to find time but my mind is so busy it is hard to just stop and relax at times.
Yeah, it helps me relax when I'm apprehensive about something that's coming up. Came in handy about 2 weeks ago.
Love to. Do it often.
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Yes but not that kind. I do a battle meditation before work outs. Essentially harnessing inner aggression and anger. let it boil to the surface and then release it in rigorous workouts.
Yes I do love meditation and yoga
Always manages to relax me and relieve me from stress
I was wondering if you could pm me, I would like to talk to you about something, but I can't pm people as I'm only level 1I have tried it. Great strength comes from meditation if done correctly. The problem I have is that I have ADHD off the chart the charts, calming down my brain to the point that I can enter the state of mind for meditation is almost ALMOST impossible for me. I have done it through.
Oh yeah! this site helps me cope. Until it doesn't & then I need a break..
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I have never tried it... it would be quite a mammoth task to try and tame my hyper-active-states-of-mind...
but maybe I'll give a try some time... I might be closer to it nowadays My wife's trying to get me involved in some sort. I can't remember the name.
Transmusomething.Yes, I meditate most nights for about 10 minutes before bed.
Yeah it's essential. If you ever see me sitting alone it's cuz I feel like I need to meditate not cuz I hate you or am introverted
I tried it a few times and loved it but I never do it because it’s too comfortable.
I do, cuhh.
It's really relaxing and calms my nervous energies
I don't do it enoughI do, sometimes. I also like to listen to meditation music when I do my drawings.
Doing some later with some Hendricks
i like it but i never get around to it bc i get distracted
As a Jedi Knight, meditation is mandatory.
Yes. Also like visualization healing.
Do not know but would give it a try.
I've never tried it
I do.
Yeap I do in taichi or yoga sessions
Yeap
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