
Do any of y'all guys on gag like to meditate?

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Nope I didn’t really get into that I just get after things and get it done. To much overthinking sometimes can make you apprehensive and have a change of heart. But of course I do think things through I just don’t need a lot of meditation to know what I want and how to handle it. If I want to relieve stress i’ll take a nap Or exercise
i try to find time but my mind is so busy it is hard to just stop and relax at times.
Hope this helps:
https://www.youtube.com/watch?v=cPy0z3BffUc
Try going to take a walk in the park (alone) or sit in nature (alone). If you keep your eyes open, focus on what's around you, stay out of your mind, become as dumb as an animal. This kind of medication was shown to increase killer T cell activity, prevent cancer
Your right. You'll have different types of thoughts, you'll remember weird memories, initially it's like checking an email address with 10k unread emails
Let your relaxing environment contaminate your thought
let your thought become infected and die, your mind will be cleansed
Yeah, it helps me relax when I'm apprehensive about something that's coming up. Came in handy about 2 weeks ago.
Love to. Do it often.
Hello! 😊
Doing great, thanks! Weekend finally here.
How are you?
Good to hear. Woohoo indeed!
Any big plans or just some relaxation and peace?
Oh wow! Nice. Hope you enjoy. 😊
@sualina
Thank you for MHG! Most kind of you. ❤️
You are far too sweet. I want to say thanks for earlier when WE took care of that little issue.
Much appreciated by such a great member such as yourself.
@sualina
Well, that sorted, I must inquire as to how the art museum was! Always been a dream of mine to visit Paris.
@sualina
That is so excellent to hear. I’m very happy you had an inspiring day. Also very glad our paths crossed here.
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Yes but not that kind. I do a battle meditation before work outs. Essentially harnessing inner aggression and anger. let it boil to the surface and then release it in rigorous workouts.
Yes I do love meditation and yoga
Always manages to relax me and relieve me from stress
I was wondering if you could pm me, I would like to talk to you about something, but I can't pm people as I'm only level 1
Thank you
I have tried it. Great strength comes from meditation if done correctly. The problem I have is that I have ADHD off the chart the charts, calming down my brain to the point that I can enter the state of mind for meditation is almost ALMOST impossible for me. I have done it through.
Oh yeah! this site helps me cope. Until it doesn't & then I need a break..
I have never tried it... it would be quite a mammoth task to try and tame my hyper-active-states-of-mind...
but maybe I'll give a try some time... I might be closer to it nowadays
My wife's trying to get me involved in some sort. I can't remember the name.
Transmusomething.
Transcendental meditation?
@EaterPeter transmutation, someone else mentioned it in here before. It's similar to Tantric.
Sexual transmutation I think.
I've got to look it up.
Oh cool
@EaterPeter yeah, to me it sounds like some ancient wife's trickery... get a guy all worked up so he'll get more work done around the house... and then she just leaves him hanging. And when he complains about it she replies "no, baby, it's called transmutation and it uses sexual energy and diverts it into success in other areas..."
I call BS and manipulation...😉.
🙂🙂
Channeling the energy crap?
I want to channel that energy into muff diving.
That's what it is meant for.
Yes, I meditate most nights for about 10 minutes before bed.
It isn’t about “achieving” anything. It is about calm, clarity and peace.
Though, I will say that 10 minutes is hardly enough for even me.
@PrettyPriya it was a joke...
@PrettyPriya
10 minutes is the sweet spot for me generally, if I'm particularly stressed I'll go until my mind is clear. Do you have any sounds on the background? I have this on quietly
https://youtu.be/Lju6h-C37hE
@DonkeyDan
I have zero artificial noise. Only sounds that are natural and cannot be controlled.
Those are blocked out completely after a certain period.
Yeah it's essential. If you ever see me sitting alone it's cuz I feel like I need to meditate not cuz I hate you or am introverted
I tried it a few times and loved it but I never do it because it’s too comfortable.
I do, cuhh.
It's really relaxing and calms my nervous energies
I don't do it enough
I do, sometimes. I also like to listen to meditation music when I do my drawings.
Doing some later with some Hendricks
@sualina maybe hehe
i like it but i never get around to it bc i get distracted
As a Jedi Knight, meditation is mandatory.
Yes. I've got the beard and everything. 👍
Yes. Also like visualization healing.
I do.
Thanks for like!
Do not know but would give it a try.
I've never tried it
Yeap I do in taichi or yoga sessions
Yeap
I just See
Yes during yoga.
I do.
Can't say I do
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