Anybody here do squats? if so how many do you usually do?

[Still-alive]

I been doing squats everyday. just wondering.

[Caroline91]

That's the only actual kind of work out exercise I do. About 25 or so.

[Still-alive]

hmm yup im doing about that

[Caroline91]

It'll do wonder for ya!

[goaded]

Never. I just did 30. Elbows down to knees, then up until just before my knees would lock straight, is that right? Feels good.

[Phoenix98]

3 sets of 6-8 reps of course that's with a full barbell.

[valentina4eva]

yessss!!💪🏻 if i do body weight like 25-30 at a time😅😅 but i do them with weight too for usually like 15-20 at a time🙌🏻

[Valdemort]

I'd do about 6x3 with 140% body weight.
Or 10x3 with 110% body weight.
anything below/ no weights would be 12-15 x 4

[Wiredone]

I've been doing chair exercises for people over 50 since the 1st. Lost 4 lbs already

[princeofromance]

I would fall over trying to do this exercise.

[Valdemort]

Gotta widen your stance, then 😋

[queenofcardio]

I can do a lot. I got a nice cushion

[NicholasRedone]

You mean up and out of my computer chair? 💺

[DrPepper12]

Prime? 20x5
Now? When 💩