Do you love squats? How many can you do in a day?

[IloveWinters]

I love squats and have restarted doing them at least 50 in a day. That's my Target

[Sonorous]

I don't intentionally train them daily because I need my rest days. But I've been loving them recently. Especially ones with more of a focus on the quads. I love the springy feeling I have when I train them consistently.

[The-Stud]

I hate them.. they suck but if it's easy everyone would do it right?

I do squats with weights so I can't do it everyday else my legs would be paralyzed !

Do you do free squats or with weights? It's great nonetheless!

[IloveWinters]

I do free squats as I don't want to get into injuries because of wrong form

[The-Stud]

That's great

[Demonatrix]

I can't do any. I have joint issues. I used to do about five minutes worth 4 times a gym session. I went 3 times a week. 🥺 no gym for me any more, those were the days.

[Altheavas]

I do but I haven’t been able to be that motivated, lately!

[patrick994]

I do the squat with a barbell, the free squat I don't see as productive for me.

[IloveWinters]

Ohh okay, maybe free squats work for me as I am on the heavier side

[Redstang88]

Wouldn’t say love, but it’s a great workout. I do barbell squats and with my leg workout I usually only hit that once a week