Why do you sleep at night?

[Anonymous]

Nights are very calm and peaceful. You are wasting good times. A research shows that you only need 3 hours of sleep in a day that will seem like 8 hours. Apply it and thank me later

Updates

+1 y

I calculated it this way you live 5 hours more in a day that makes 10 years more in 50 years!

[SecretsofKB]

Hi! I work night shifts more often than I would like to! So there are times that I am up at night. Yes it is calm and peaceful, but nothing is open and there is nothing to do. Also, 3 hours is not enough sleep. Trust me.

[Asker]

It really is calm and quiet because most people dont know about this secret and sleep lol. Research shows that 3 hours is enough sleep. The more you are awake you live your life longer than the most. I tried it and it worked. Just make sure you go outside everyday and not near a bed :)

[Asker]

I calculated it this way you live 5 hours more in a day that makes 10 years more in 50 years!

[Lyndsielee666]

If I only got three hours I’d have a migraine all day long. No thanks

[Asker]

Well its up to you. Some people find no time to have fun from working everyday. I mean who would turn down having 5 more hours of fun everyday lol. You should give it a try. It works for me

[Lyndsielee666]

I work from home so I have enough time unfortunately 😫

[Asker]

I'd say fortunately you do. What kind of work you do from home?

[Lyndsielee666]

Medical billing for my grandpas plastic surgery office 😴

[Asker]

So your boss is your family member lol. Nice one

[Lyndsielee666]

Since I was 13 🤦🏻‍♀️🤦🏻‍♀️

[Philyouup]

yeah, no. most people require 7 to 9 hours. this is from newer studies

[Asker]

Google it you'll see. You'll survive the day with a coffee and a big breakfast

[jimmy2]

It's natural the bilogical clock