What makes you lose sleep at night?

[Paulychicago10]

For me, not taking muscle relaxers. I could easily get a refill from my doctor, but I have been trying not to take them as much lately. It's definitely taking a toll on me not sleeping well at though.

[exitseven]

I have had a recent surgery an I have to sleep on my back. I am usually a side sleeper. It has made it hard for me to sleep.

[Paulychicago10]

I am the same. More so my stomach. Im guessing arm or shoulder type. O am having that done on the second for my second surgery on the same shoulder

[exitseven]

good luck with that.

[Paulychicago10]

Thanks same with you

[exitseven]

Thanks for the MHO

[Paulychicago10]

🤜🤛

[The_Maphio]

Nothing. I sleep like a baby independently of how good or bad my day has been. I could sleep in cold water if I wanted to.

[Paulychicago10]

Lucky

[Twilight_Angel]

Definitely number one for me would have to be overthinking things.

[Paulychicago10]

I hear ypu on that

[Twilight_Angel]

It sucks 😩😩

[Paulychicago10]

Well the best thing to do about it is, talk about it to someone. Be like lifting a huge gorilla off your back

[Twilight_Angel]

It's not just a singular thing. It's lots of things. Thanks for the advice though

[Paulychicago10]

Oh trust me, I know. I am the same way.

[MORPHEUS_12]

I have EDS and a muscle Relaxer is essential to my sleep.

[sensogal]

Not enough time to do everything I want and need to do and overthinking

[Paulychicago10]

Sounds like me

[sensogal]

Did you find a solution?

[Paulychicago10]

Prescribed and otc drugs and weed.

[sensogal]

Cool if that works for you

[Paulychicago10]

Sometimes yes

[Anonymous]

My severe insomnia. I have trouble falling asleep and staying asleep 😭. I only sleep 2-4 hours average a night. 6 hours on a good day. Doctor didn’t take is seriously when I told her.

[Paulychicago10]

Think its time for a new doctor

[karaspara]

If I have things on my mind sleep is very hard to come by

[Paulychicago10]

Definitely agreed

[iceland1]

My phone, nightmares, overthinking and mosquitoes

[Paulychicago10]

Mosquitoes?

[iceland1]

Bugs which suck the blood outta you

[Paulychicago10]

Yes, I know what they are. How do they keep ypu from sleeping? I'm assuming you live in a house or something similar that has stuff to protect you from such things

[iceland1]

Sometimes, when it gets very hot I open my windows. And those bugs just fly in and suck all the blood outta me

[iceland1]

And eventually not let me sleep in peace

[Paulychicago10]

Can you buy one of those nets to go over your mattress?

[iceland1]

Yeah dude, I should do that.

[Paulychicago10]

Not sure how much they cost, but I couldn't imagine they are to expensive

[hippio]

My phone, music, weird thoughts

[Paulychicago10]

Yeah, you gotta put the phone on silence. Turn the music down a little to relax. Lastly, you gotta stop thinking weird thoughts. Not sure what weird is to you, but as soon as I read that, I instantly thought of that green slime stuff to play with. Forgot its proper name though.

[hippio]

Okay I will try.

[Paulychicago10]

I'm honestly just messing. Do what you need to, to fall asleep

[HannaIsInnocent]

Overthinking

[Paulychicago10]

Same

[glowingsunsets2006]

Panic attacks and my asthma acting up

[Jaylaaa2000]

Oh dear.

[Paulychicago10]

Not in my place there aren't. 🤣🤣🤣

[Jaylaaa2000]

Okie dokie

[WowwGirl]

My puppy

[Paulychicago10]

That would definitely keep me up too

[safinawilban20]

I never lose sleep

[Paulychicago10]

Sweet.

[Iamcoming]

Thinks

[boobguy_1996]

Covid
Horny