Health & Fitness
Get health tips and learn what's going on with your body. Why is your body reacting this way? How much do you need to work out? Check into here!
The Dangers of Waist Training
Over the past few years, there has been a particular rise in the sale of corsets or waist trainers. Corsets first came to the market in...
Great Food Sources for Vitamins and Minerals: The Healing Effect of Nature
Apple It consists of vitamin C, E and folic acid. It boosts the immune system and controls blood sugar. It helps to lessen muscle and...
How to Get More Sleep
Many of us are knock down drag out tired because we feel we can't seem to ever get enough sleep, but many just figure that's the way it...
The Problem with Second-hand Marijuana Smoke
It seems to be okay to some that second hand marijuana smoke is okay and would not affect anyone around them. The belief is it isn't as...
How To Get Out Of Your Own Head
Think things through If you're going through anything, instead of trying to ignore it, plan how you're going to deal with it. Start to...
4 Ways People Cope With Their Shitty Choices and/or Unfortunate Circumstances
These are subjective and somewhat interwined. But usually brains work better with categorisations and little bullet points. so lets go!...
Healthy meal recipes and portion control techniques for weight loss?
I've asked a few weight loss related questions before, but I haven't gotten any info I didn't already know, so I've rephrasedy question....
How to lose weight and get a good body?
I turn 18 in December this year and I want to become a glamour model then. I have most of the requirements but I'd need to lose around...
Is it true about squats? 😱😱?
is it true that ur booty will get bigger and thighs if u do squats?
Was This Normal For The Flu?
I have the flu I have runny nose and sneezing lots of coughing. And I was in the train this morning my body wasn't feeling too good I...
Girls, with regards to mammogram, do any of you agree with the sentiment that if a man had to put his "privates" in there?
Someone would have invented something better by now?
Any tips of what could make me burn more fat?
I do intermittent fasting (20/2) and I'm vegan. My meals take place after my workout around 6-8pm. I start my day with black coffee in...
How to make my head bigger?
I was short and wanted to become taller, so I grew taller. Then I thought my wrist is too thin so I started doing exercises to make it...
Who here has an "intolerance" "allergy"?
I don't mean like bees where you get a puffy outbreak. I mean an eating problem. if we went into bees, bugs, and medicines we would be...
Can I get muscles through diets without working out?
please share your precious diet
Guys, The Age Old Ab Workout Debate: Weighted vs Unweighted?
I'm sure you've all heard the question before: "Is it better to do weighted ab exercises or unweighted ab exercises?" On one side, they...
Awake the whole night without sleep for more than a day poll?
No naps included
Have you ever thought so hard that even your own self felt like a weird entity?
Sort of like when you think of a word long enough that it starts to sound weird... It must come from my insecurity.
Would you rather be sick (not deadly but very unpleasant) or in pain?
I was both sick and in pain once and I decided I'd rather be in pain than sick. The sickness felt worse.
I'm thinking about hitting the gym more... how creeped out would you be if you saw me at the gym?