Health & Fitness
Get health tips and learn what's going on with your body. Why is your body reacting this way? How much do you need to work out? Check into here!
Plus Size is the New Thin!
Firstly I just want to start off with a bit about me so you can understand a little more. I’m a teenage girl who uses social media but...
That Moment When Your Health Becomes Life and Death
I've had life and death health issues happen to me before. I had a cancer scare when I was 18 which a surgery hopefully took care of and...
How to Soothe Teenage Skin
Adolescents are susceptible to skin problems like breakouts, blackheads and pimples. We are all born with good skin. A baby's skin is...
Dermatillomania: What it is and What You Can Do About it
What is dermatillomania? Dermatillomania, also known as CSP (Compulsive skin picking) is a compulsion to pick at your own skin. It is a...
Exercise Myths BUSTED!!
Here are some common misconceptions and the truth behind them: 1. MYTH: Sport drinks are good for you after exercise. FACT: Only after...
The anxiety you feel before surgery
Goddamn it. I'm having fucking surgery today. Sorry for these bad words; they say profanity helps relieve pain, and I guess maybe I'll...
Five Ways To Develop A Healthier Relationship With Food
Step One: Get away from the term "Diet" When we say diet, one automatically tends to think, this is a plan meant for weight loss, but...
Any advice on fitness?
I'm a skinny guy and I've recently started working out to build up muscle and strength. I can't afford a gym membership so I do all my...
Ab exercises that don't hurt my back?
So a couple weeks ago I did something to myself at the gym and I hurt my back - I think it may have happened when I did a new squat form...
What are you supposed to wear for spring skiing?
I've never skied in the spring, should you dress different or the same? This is my normal get up for days that are not too cold in...
Any other fit guys have any tips for cutting fat?
im cutting this summer from 15% to a goal of 10% im already quite muscular and good at cardio but I've never really been on a cut...
Do I have pink eye?
I noticed that there is a kind of yellow-orange color in my inner eye. Is it pink eye or something far more serious? I also occasionally...
When's a good time to workout?
I am not really a morning person & by the end of the day, Im exhausted. I work one of 3 different shifts...7-4, 9-5 & 11-7 all varying...
Why does my voice sound different when I'm sick?
I'm not sick rn but when I do get sick, people always ask "are you okay?" "are you sick or something?" "you sound weird."
What can I do to grow some hair and fill the gap in the front of my head?
hey, so I started to have hair loss and it isn't that bad but with time now I have a lot of gap in the front part of my head and also in...
Why do people give this guy a pass for being a narcissist but not the other one?
There's 2 narcissists The 1st one craves power and attention from the opposite sex... his appearance is what matters to him most and he...
Which bicycle looks better?
I don't know if I should get a super girly bike, not so girly bike or just a regular bike. lol Which one looks best to you? Guys and...
Ladies which physique you prefer in men?
I'm personally slim and like being slim. Working on to be cut a bit more.
How would you rate this workout plan?
good? bad? too soft? Don't forget to post comments
Is a 190 lbs girl stronger than a 140 lbs guy?
Who is stronger? -A 140 lbs 5'9'' skinny guy who is fairly fit but not athletic. -A 190 lbs 5'4'' fat girl who is not fit but is active.
Why do people pretend they are a healthy weight or try pushing others to think so?
i don't really care but its annoying thick is the new thick then you see a photo of a girl with a big ass and small waist then a photo...