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Search Results: anxiety panic attacks

Isn't she the most beautiful dog ever?

Bindy is such a good girl. She has separation anxiety and had a panic attack when I left to microwave something 😂 she is a doxon who was obviously very different from her litter and was born deaf but she likes to play...
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Panic Attacks, Depression, and Anxiety... Help?

Any tips on handling anxiety, panic attacks, and depression. I struggle to leave my bed sometimes.
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Thoughts on this relationship?

He brought a girl a sandwich - when i asked about it he said lets fucking call her then then why are we doing this! Has a lot of girl friends but i met them and have gone to their house Drove drunk early in our...
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After wasting 10 years of my life, this is how I'm bouncing back.

Hello all. This is not a vent or a call for help. I'm just sharing my journey of failures, trauma and learnings from 2014 to 2024. I hope this might help some who are in similar situation. Let's rewind time to 2015. I was...
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Too scared to talk to crush?

there is this guy who works at the grocery store near my home that I like. However, every time I get close to him, I feel like a fool because I have really bad anxiety. Recently, we made eye contact, and I almost had a...
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Have you ever experienced a panic attack, and if so, what triggered it?

So, full disclosure, I experience them more than i would like, especially if I have to go outside (I'm agoraphobic). I'm just curious if others experience enough anxiety to have a panic attack in their life.
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Should two people with anxiety date?

Let’s pretend both individuals dating having anxiety, be it generalized anxiety or social anxiety. Some may say that this would make the relationship stronger because they understand one another better dealing with...
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Do you think it would be weird for me to apply at this fedex warehouse that I applied at years ago?

Like in 2020 needed a job, so I applied for a package handler job at a fedex warehouse. I signed a bunch of papers and I think I was at the point where they were gonna have me come in to watch training videos. I can't...
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Scared of intimacy?

How do men react to a women who may be very very, very scared of anything intimate? I’ve been talking to this really sweet guy and I know soon I’ll probably be going to his place or mine. I am assuming I am going to get...
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Did you know that medication and doctors aren’t the only key to anxiety and panic attacks?

Someone may express their frequent anxiety bursts and the majority of people will say something along the lines of “Go see a doctor, you need help”. Also most of the times, medication has side effects that go ignored or...
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Does anyone ever experience shakiness due to anxiety and know how to stop it?

I’ve been struggling a ton likely with physical anxiety symptoms. I’ve gotten blood work done and a holter monitor and it’s super normal, in fact very healthy. I have had panic attacks but have learned to calm myself....
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What do I do about a panic attack?

So I am having a panic attack trying to figure out how to walks across the street. So basically I have social anxiety and I be feeling like people in their cars stare at me so I have spent 3 hours on the sidewalk trying...
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My boyfriend took some arguments too far and threw things in my face. How can things really be fixed?

When I met my boyfriend he was amazing. He made me feel so safe with him. I hadn't truly trusted anyone since I had been betrayed by an ex who ghosted me to be with another woman. So being in a relationship where I...
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Relationship Anxiety?

Is it normal for people to get over the top anxious when in a relationship? For example, if I don't get a message response within two hours I immediately assume the person has lost interest. It's to the point where I ask...
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What should I do if I keep calling my guy friend for panic attacks/anxiety attacks?

Lately, I've had frequent panic or anxiety attacks and for some reason, I prefer to call this guy friend over others. He is really empathic and listens to me well plus we are too close. Maybe because I became grateful I...
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I have compeltely derailed my life? nowhere to go but up?

I went through years of ignoring my mental health, and in the process taking responsibility over others. This included personal and professional situations, that ultimately exhausted me. In the process, over the years, my...
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How do you deal with anxiety in the morning?

I have anxiety and it’s been quite alright the past 6 months at least. Recently I’ve experienced some dips in my mental health again. And it’s only getting worse. I now have anxiety/panic attacks in the morning again. I...
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Are we codependent or does he like me in that way?

I'm concerned with my guy friend because of how invested he is in making me feel well. I understand that he cares about me but there are signs that I cannot miss because it's been two months of him playing the caretaker...
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An introvert guy is sending me mixed signals?

He actually doesn't look me in the eye when talking but glances from time to time and acts normal in person but when we send messages, we are really sweet. I mean he tells me where he went sometimes and also when i...
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I'm losing interest in a guy but I'm not sure if I'm doing the right thing?

He is a guy friend who i confessed to in the past and who rejected me because he said he is prioritizing his family. It turned out he had an abusive partner and at that time he didn't tell me, he only told our common...
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