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Search Results: important to keep a journal
What are some effective strategies to stay motivated for regular exercise?
Staying motivated for regular exercise can be challenging, but here are some effective strategies: Set Clear Goals: Define specific, measurable, achievable, relevant, and time-bound (SMART) goals to give yourself...
nishanth10
Xper 1 Age: 24 Essay by GOP political advisor Karl Rove in The Wall Street Journal: "Trump Invited This Indictment"
Karl Rove, a protegé of the late Lee Atwater, was George W. Bush's (aka Bush 43) campaign manager and was part of the White House staff during 43's 2 terms. He wrote this essay in The Wall Street Journal (which leans...
abc3643
Master Age: 63 How to deal with a Break Up
Breakups can be difficult, and it can take time to move on from a relationship that has ended. Here are some tips that may help you to get over your ex: Give yourself time to grieve and process your emotions. It's okay...
Did you know that some studies have found an IUD at least as effective at preventing pregnancy as tubal ligation aka "getting the tubes tied"?
According to a study reported in the Journal of General Internal Medicine IUDs are at least as effective at preventing pregnancy as tubal ligation....
Anonymous
(36-45) Do you keep a journal or dairy?
I'm a guy, and I do. My mom made it a summertime chore starting at 5 years old and I continue the practice (typing on a computer) to this day. I don't write in it every day- usually whenever I need to collect thoughts or...
mobiusforniner
Yoda Age: 39 Being Ideal vs Wanting To Improve
Knowing everything Vs. Wanting to know more Yes, some people just think they know it all, they have it all figured it out and they basially try to outshine every perspective of yours even if you state facts, JUST BECAUSE...
natured
Editor Age: 37 Should Women have the right to abortion?
These are my claims. I ask you, if you disagree with any of this, comment. I'm not claiming that I will always think this way, this is just my current opinion as of when this was written. Disclaimer: If abortion and...
Anonymous
(18-24) De-stressing The ShaTTered Way!
We are living in very stressful times right. With so much going on in the world, it's easy to feel overwhelmed. If you're like me and prone to overthinking, then you probably deal with stress and anxiety every day. That's...
I found the real cause of Inceldom, and it seems worse than people realize!
An old NY Times article written in 1991 on 'Confirmed Bachelors' or never-married men age 40 or over. Basically, incels before the word incel became a word. A psychologist did a (I think) longitudinal study on these guys...
Robertcw
Editor Age: 32 Coronavirus quarantine and eating disorders
How to manage your eating disorder during quarantine? How should you react to your anxieties when you are stuck at home with a full fridge? As an ED specialist, I will give you some tips to help you.As an ED specialist, I...
Anonymous
(30-35) MyTake on Writing and the 'Big Sad'
Oi! Howdy fellow facades of the internet! How's yer day eh? Cool beans... or is it hot beans? We eat beans hot but say cool beans as a good thing. Anyways, its nine in the afternoon for me and every night I do this li'l...
Yamahoo
Xper 4 Age: 24 What would you think if you found a journal your partner has with a detailed list of all the things he/she wants in a romantic/intimate relationship?
Ever since I was 14 I kept a journal of all the things I wanted, desired or would simply like in a partner. Each listing had a number of stars next to it 1-5 and is dated when added. 1 ment minor importance/could live...
jmzero
Xper 5 Age: 36 To marry or break up: A decision I can't decide!
This eternal conflict of mine has been in my mind for the past 4 years, puzzling back and forth to wondering if it would be more beneficial to marry my girlfriend or if I should break up with her to give her a chance of a...
Summer Glowup: Mental Ruts and Demotivation
Summer Glowup: On Feeling Beautiful Summer Glowup: How To Start Living A More Productive, Happier, And Healthier Life Today Note: I'm not a professional. This is me speaking from personal experience and this take isn't...
Anonymous
(18-24) A far too personal slice of my life of how I'm finally getting over my lowest point
I have been struggling with my emotions for nearly 2 years and I think I'm getting better There were 2 really important things I️ did. I️ surrendered. And I️ trusted. I️ surrendered to the hurricane of emotion inside of...
Anonymous
(25-29) Why corporal punishment (spanking etc) is bad for your child.
This take is for those who deny facts like @SarahVanRensburg (as she deleted my comment where I explained with my own experiences, and what professionals like scientists and doctors say about how smacking/spanking is...
9teen
Yoda Age: 27 How I Maintain Independence: Remain Empowered
Disclaimer: I am not telling anyone how they should be. (I think this can apply to guys, if they want it to). 1. Keep a healthy standard with my words and actions. A) Follow through with promises I made with myself,...
sugarchateau
Yoda Age: 31 Tips For Being Less Jealous In Your Relationship & Feeling More Secure
11 Tips For Being Less Jealous In Your Relationship & Feeling More Secure Jealousy is normal in certain cases, but it’s when jealously causes us to begin acting out or wallowing that it can become problematic. A hint of...
Wowgirl10q
Yoda Age: 37 The 4 Chemicals That Let YOU be HAPPY!
A massage feels good, but what causes those feel-good feelings, and how can we use the bodywork to further elevate our happiness? To begin with, we must first understand the neurochemicals associated with this bliss....
Tips to Improve Your Relationship With Your Pet!
***Apologies if this is in the wrong category, somehow GAG is not allowing me to post it in the category of my choosing, hopefully an admin or mod can correct this issue.*** The following are some notes I took while...
NotAlAnglsHavWings
Xper 5 Age: 30 