Am I overweight?

Xper 5 Age: 33

I'm 5ft 7 and 160. I don't look fat and everyone says I'm not but I want to be sure!

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Most Helpful Opinions

AtomizerJr Follow
Xper 3 Age: 51 , mho 72%

+1 y

160 and 5'7" is a bit on the heavy side. not grossly overweight, but probably bigger than a lot of doctors would recommend.

for the sake of your health, you ought to work out regularly, change your diet, and trim down a bit.

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Most Helpful Opinions

jacquesvol Follow
Master Age: 79

+1 y
1.9K opinions shared on Health & Fitness topic.

BMI=25.1 link

* Underweight = <18.5

* Normal weight = 18.5-24.9

* Overweight = 25-29.9

* Obesity = BMI of 30 or greater

You should take a bit more exercise

3

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Kattrain Follow
Xper 6 Age: 33 , mho 44%

+1 y

BMI says nothing but you are heavier then what's healthy I'm pretty sure.

i play lots of sports, and I'm 5'7 and 115.

i think 113- 135 is healthy

0

0 Reply

3morper Follow
Xper 5 Age: 33 , mho 57%

+1 y

but I'm the same height and weight as her. I ahve a picture on my profile of me. AM I REALLY THAT FAT?!?

0

3 Reply
- AtomizerJr
  
  +1 y
  You look very good in those pics. if you were eating well and exercising regularly is the most important thing to me.
  
  Reply
- 3morper
  
  +1 y
  No I sit around role play and read all day.
  
  Reply
- ILoveElectroHouse
  
  +1 y
  Just go to the gym and work out :)
  
  Reply

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What Girls & Guys Said

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sweet18 Follow
Xper 6 Age: 34

+1 y

Yes, you are overweight. The max weight for that height should be about 135 or so.

But that doen't mean you're fat. You need to calculate your body fat index. A really good amount of body fat for girls is about 15%

0

1 Reply
- ivarei
  
  +1 y
  The max weight should be 135lb? according what?
  
  Reply
1FastFC Follow
Xper 7 Age: 39 , mho 39%

+1 y

hmmm 5'7 160 yeah that's on the heavier side

3

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