Is it better to apologize in person or in a letter?

Anonymous
We had been seeing each other on and off for 6 years, many things were said and done and in the end things became really toxic on my part it was so bad that he told me he didn’t want anything to do with me before he blocked me everywhere so I could not contact him it has now been 7 months since we last saw each other and while I know things are over and he is never coming back

I do however want to apologise to him for my toxic behaviour and the hurt I caused but I don’t know if it is better to call him on a private number and ask if we could meet so I can apologise to him in person or if I should write him an apology letter and post it to him in the mail or is it just better to let it be
Is it better to apologize in person or in a letter?
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