How do I stop thinking and reaching out to my ex?

[Anonymous]

My ex already wants nothing to do with me.
I still have his photo on my phone.
I feel nothing without him.
He’s my everything and toxic.
I can’t stop thinking about him.
I hate him and I love him.

HELP!

Updates

+1 y

He broke his promise he wouldn’t leave me.
He accepted my flaws.

I’ll never find someone else like him or better.

[Anonymous]

Remind yourself if you don't stop contacting him he could very likely have you charged with harassment. Do you want that to happen? Delete his number go outside and live your life.

[Opinion Owner]

He might have made a promise and your flaws but depending on what those flaws are there is only so much a person can take. I'm speaking from my own personal experience