Whats the best way to move on after an Ex?

[LemiaOfThunder]

Disconnecting with them

Write a song

Deleting pics

Removing contact details

Other

[USLegionary]

Work on yourself, live your best life and hopefully if you are proactive and positive you will attract someone good into your life.

But with exs limit contact as much as possible buy while neither ghosting or blocking them. Don't make a show for them of how you don't care or how your moving on just act indifferent.

If you don't have kids or were never married be glad for guys in that situation often can't move on as they are crucified with alimony and child support and the ex uses the kids to punish then when they meet someone new even though they themselves have a new guy loving in the family home who is enjoying their money and ex. Try the grey rock method if your ex was a bullying bitch.

Grey rock

A technique of interacting with your ex to create disinterest. Break the supply of energy to the narcissist. Methodology of ditching your narc abusive ex

where you fade out of the picture to avoid being the target. You become just another grey rock in the pile as you blend away to escape the sitch without feeding the beast.

A method of becoming boring to slough off the attention of the drama seeking sociopathic narcissist

As he searched for the usual target to trigger an emotional response he couldn't find her, she just didn't engage or react, the shiny little object had faded, indeed blended in and among all the grey rocks In the pile. The only safe exit strategy.

[dustybiker]

It’s different for everyone. I would probably write down stray thoughts in a journal. Doing similar usually helps clear my racing mind when trying to sleep.

[dustybiker]

Thank you for selecting mhg.

[ProVox]

friends with benefits's.

[ThePregnantOn3XD]

Block them