How Do I Get Over My Ex If I Still Have Feelings For Him?

[Anonymous]

I was in a long term relationship with my now ex boyfriend. I have been single for a couple of years now and I still think of him and think back to the memories we had together. I do still care about him and I think I always will as he was such a large part of my life.
Everyone says oh just go and find a new boyfriend and then your feelings will go go away. I don’t think they will. I don’t know why I’m feeling like this? Is it because I miss him or do I still like him I don’t know.

[Anonymous]

It's normal to have lingering feelings for an ex-partner, especially if you were together for a long time and shared many memories and experiences together. However, it's important to prioritize your own well-being and happiness in moving on from the relationship.

Here are some strategies that may be helpful in getting over your ex:

1. Allow yourself to grieve: It's okay to feel sad and mourn the loss of the relationship. Allow yourself to feel your emotions and process your thoughts and feelings.

2. Focus on self-care: Take care of yourself physically, emotionally, and mentally. This can include exercise, healthy eating, getting enough sleep, and engaging in activities that bring you joy.

3. Connect with others: Reach out to friends and family for support and companionship. Join social groups or clubs that align with your interests and engage in activities that you enjoy.

4. Practice mindfulness: Stay present in the moment and practice mindfulness techniques such as meditation, deep breathing, or yoga. This can help you stay calm and centered during times of stress or emotional distress.

5. Consider therapy: If you are struggling to move on from the relationship, it may be helpful to seek support from a therapist or counselor. They can provide guidance and support as you navigate your feelings and help you develop healthy coping strategies.

Remember that healing takes time, and it's important to be patient and kind to yourself as you move forward. With time, effort, and support, you can start to let go of the past and build a fulfilling life for yourself.

[Asker]

Thank you very much 😊

[Opinion Owner]

You’re welcome

[mobiusforniner]

It's okay. I still think about my ex, too. People like to pick sides and say your ex is a bad person as if this somehow encourages you to move on. You invested your heart and energy into this person. Those memories are real. Those moments, you cherish. It's okay to have sentimental feelings. It's what we do for the future which defines us going forward.

Remember, don't cry because it's over. Smile because it happened.

[DizzyDesii]

Feelings will still be there. You’ll still miss them. Normally that can last anywhere from a week to months after a breakup. But you said this was years ago. I don't know why you still feel for this man tbh lmao

[CuriousMufuxka]

You won't. It's there and those feelings will live inside your brain but wane over time. Remember the good times!

[In_Trance]

Rail other guys