Heartbreaking experience?

[Anonymous]

How you can move on from heartbreaking experience? I feel humiliation, embarrassment and depression? Still cannot put closure to it

[Anonymous]

I'm sorry to hear that you're going through such a difficult time. Moving on from a heartbreaking experience takes time, self-care, and support. Consider talking to friends, family, or a mental health professional to share your feelings. Focus on activities that bring you joy, practice self-compassion, and give yourself the time needed to heal.

[Asker]

Thanks a lot. I think only time can heel me but I am thinking of dark thoughts and I can’t engage in anything, like I am in a bubble of my own sadness.

[Opinion Owner]

I'm really sorry to hear that you're feeling this way. It's crucial to reach out to someone you trust for support, whether it's a friend, family member, or a mental health professional. Talking about your feelings can be a significant step in finding help and understanding. Remember that you don't have to face this alone, and seeking support is a sign of strength.

[Asker]

Thanks🙏🏻I will try to do that