How do you get over a breakup that wasn’t healthy?

When you simply don’t have the social skills to get another. I really feel like a lot of people think it’s about the girl herself but I had a deep sense of despair because this relationship didn’t occur until 29 that would mean the next relationship probably wouldn’t happen until im 58. This boils down to my autism and not being able to talk to people my social skills are not very good

How do you get over a breakup that wasn’t healthy?
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