How can I heal and rebuild confidence after painful rejection?

[michael3478]

I thought this person liked me but they ended up walking away from me and never coming back. I never said anything bad or rude im a really nice person but i think i do lack some social skills and my confidence is pretty low and i think that is why they gave up on me. It's been almost 3 months and i still cry at times and my motivation at work is low i pretty much force myself to get through each day without tears but it does seem it's getting better slowly but i have good days and bad days and i just want to be happy again what should i do?

[BadApple69]

First thing to do is to write on a piece of paper what you would bring to a relationship. As an example:
1) You would bring financial stability
2) a good sense of humor
3) physical security
4) respect for my partner


Do this exercise and see what your list looks like. Be honest with yourself.
After making the list look to see if these things you wrote down are things you yourself would want.
If your list is lame then you know where to start working on yourself.
If your list is good then that’s where confidence comes from. Be confident that you have things to offer a girl.

[Nikki1989]

Remember rejection is just redirection. Turn a negative into a positive. It is actually very easy.

[In_Trance]

Grow a pair
You're not 12. Get your shit together