How you live with sever guilt?

[Anonymous]

[Bitter_Sweet94]

Everyone handles it differently, but a few things tend to help

Guilt usually feels heavy because you’re carrying it alone.

Talking about it even a little, takes the pressure down.

Take responsibility for what’s yours, but don’t punish yourself for what isn’t.

Guilt often mixes real mistakes with imagined ones.

Find one small action that helps you make things right.

You don’t need to fix everything at once. Just movement.

Let yourself grow past the moment.

You’re not the same person who made the mistake and staying stuck doesn’t help anyone.

And honestly? Severe guilt is something most people survive by giving themselves the grace they’d give someone they love.

[Asker]

thank you

[jazzy34]

What did you do that causes you to have severe guilt?

[Anonymous]

You take it day by day… get mental health. Do things that take your mind off or

[Anonymous]

I don't currently have to. I've made mistakes, but I understand why I did them.

[PeachyPie93]

You forgive yourself and let it go.. As my dad always said "It's in the past" even if it literally just happened hahaha..

[jahaims]

I'm not stupid enough to take actions that cause guilt

[StephanieChick111]

What do you feel guilty about?

[siezuresalad]

guilt over what?

[DTH57]

You just get by. Or talk to someone.

[Xalooo]

I'm not guilty

[Alex-Snow]

What is sever guilt?

[Anonymous]

Guilt of?