Im admin assistant and I only talk when its only work related. I dont participate in gossips. I talk sometimes when they just ask me. I sometimes make small comments about someone. Say good morning/good afternoon when I first came in office. and say bye before I leave. I help my coworkers staple forms we need for hospital. Am I annoying coworker if I dont talk too much? Or Am I not a team player if Im too quiet like that?
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Your approach sounds professional and respectful. Not participating in gossip is generally a positive trait. Saying good morning, good afternoon, and goodbye shows courtesy. Helping with tasks like stapling forms demonstrates teamwork. Being quieter doesn’t mean you aren't a team player. Not everyone has to be extroverted to contribute positively to a workplace. As long as you’re approachable and fulfill your duties effectively, you’re likely seen as a valuable colleague.