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Yes, effort can increase one's IQ!
Nope, not possible.
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Is it possible to increase one's IQ with effort?
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Not really. You can by a bit but it's not enough to say there has actually been a change just more effort into trying. And once you stop it will go back to what it was really.
IQ is more set in stone.
I improved my verbal skills with training. I am not sure you can improve math skills with training.
Yes, while there is a genetic component to intelligence, the brain is also highly adaptable.