How to get rid of anxiety about judgement from others, because I dont like myself?

[Anonymous]

[DaySpring]

Only can be done a few ways.
1. Feel confident frequently enough for it to become habit
2. Learn something about yourself that makes you like yourself
3. Change your self-image
4. Think emotionally about positive things as a shield against negative thinking.

Anxiety is nothing for negative thinking internalized/emotionalized.
And if you make a habit out of it, you'll have anxiety without conscious thought.

[Asker]

Its really hard, especially if it’s something that has been posted on social media…. Like all my life, i’ve been trying to post tall pics of mine to look tall as im short… and few days ago i did a mistake by posting a pic in which i look short…. I was so careless….
I dont want all my efforts to make sure people won't regard me a short to be gone…

[kylee2437]

You just have to learn not to care. You have to remember no one is perfect and we all fuck up all the time. It’s not your problem if people can’t accept you for who you are authentically.

[Asker]

I mean like its really hard, especially if it’s something that has been posted on social media…. Like all my life, i’ve been trying to post tall pics of mine to look tall as im short… and few days ago i did a mistake by posting a pic in which i look short…. I was so careless….
I dont want all my efforts to make sure people won't regard me a short to be gone…

[kylee2437]

@asker why do you care if people think your height is short? Why are you perceiving people to think you are different heighted than you actually are? You may want to look into some kind of counseling so someone can guide you

[Asker]

Because it makes them think im inferior, and i dont want that..

[kylee2437]

Girl I’m short , I’m definitely not inferior.

[Asker]

But do u think its wrong that i want people to think im different heighted?

[kylee2437]

Yep because confidence is key

[Asker]

But people dont care about confidence, all they want is something they like to see…