How do some people do it?

[Anonymous]

How do some people make it through the day with little sleep, I'm talking about 4 hours of sleep here and there. I know I need at least 7-8 hours to function. I have a co worker that texted me around 11:30pm and has to wake up at 4am. I know when I don't get enough sleep I feel so tired and grumpy

[rosemilk]

some people just function better with less sleep. if you get too much sleep, that'll actually make you feel more tired

[Asker]

I guess that is true but eventually it catches up to you no?

[rosemilk]

yep and then you crash in burn, burn out

[TiaNour]

I don't know for me I can have like 1 hour of sleep and be energized the whole day

[Asker]

but you are young!! I'm in my mid 30's I can't hang no mo!

[Jmmmfi4]

I COULD DO IT WHEN I WAS YOUNGER BUT NOT ANYMORE

[Asker]

True age catches up need about 8 hours of sleep to feel energized. Sleep is my energy

[Worst]

[Asker]

but those are so bad for you aren't they