Do you practice minimalism and what benefits did you get on your mental health?

[Alwayreckles93]

If I have something I no longer need I give it to someone else who will need it. A lot of people went crazy for the famous Stanley cup. My husband and I we just used a normal cup for our coffee and we only have too. My husband and I we would pass down items we don't need with friends they do vice versa. Our kids my husband and I we noticed the difference we live stress free because we keep just what we need. I am not saying we went sad boring baige parents. We just pick a theme to decorate and honestly we live a simple lifestyle.

[NewWaves]

Yup. I love it because less clutter is more appealing to me. Cleaning is a breeze and I don't see the use of keeping something I'm not using.
In my environment I feel better when things are tidy and minimalism provides that for me.
I'm a boring beige, I like it, because everything goes together. I love neutral tones. Funny, earlier today I asked my mom to get me curtains for Christmas. Either eggshell white or beige 😂

[Alwayreckles93]

I love your ideas 😍👍👍👍👍👍

[Circushowcowboy]

I am pretty minimalist by nature. It is freeing knowing I am not chained by my belongings and can pick up and go wherever whenever

[DtMe89]

I try to. As a jew, I tend to be on the cheap side. While I will spend, I tend to spend cheaply, if that makes sense

[exitseven]

I lead a pretty small life. I think I am still pretty crazy though

[Graptemys79]

I don't do it consciously, but I tend to be a pretty simple person.

[Anonymous]

I plan on getting as much junk as possible in 2025

[jjj101010]

No I don’t see the need in living a stripped back life, I don’t buy stuff to clutter up my place but if I need something I’ll buy it

[MicahRaine]

At a small scale/low level, yes.

[MicahRaine]

I haven't experienced any noticeable mental health changes due to being a minimalist, but I just little being minimalistic

[MicahRaine]

*like not little