Women should be encouraged to become bodybuilders. Gaining muscle is more important than losing weight or allowing your self-esteem be based on the number on the scale. When a woman has more muscle mass, she can do a lot of things by herself, without a man by her side.
Instead of encouraging women to look like this,
we should encourage women to aspire this physique.
We should let go of former gender norms and expectations of what women should look like. They are not healthy or realistic. Instead, we should opt for greater health by building stronger muscles.
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