What do you think about waist training?

Question

Massageman · Accepted Answer

I love looking at the results.

But that said, there ARE a number of potential risks inherent with the stresses it places on the body structure. Experts generally agree that there’s no way it can really work on a sustained basis—and it might do bodily harm.

“Medically, it doesn’t make sense that cinching your waist tightly will make it permanently smaller,” says Mary Jane Minkin, M. D., clinical professor of ob-gyn at Yale School of Medicine. "Once you take the garment off, your body will [attempt to] return to its usual shape. It’s also uncomfortable, restricts your movements, and if you wear it really tight, it can even make it difficult to breathe and theoretically could cause rib damage.”

PoliceLivesMatter · Accepted Answer

I’ve seen a video where a woman wears this super tight corset for hours a day to shrink her waist. I don’t think that’s healthy at all. All you can really do is lose body fat in that area, so exercise and eat properly

9teen · Accepted Answer

I don't understand why they call it 'training', it's literally damaging your body, your ribs, and your organs. Everything inside is pushed bellow leaving someone eventually with health problems. It's fake and damaging.

Anonymous · Accepted Answer

I love it. I already have a small waist but I’ve been considering buying an actual corset for a long time.
It improves your posture and reduces your waist by a few inches. It can be unhealthy IF YOU OVER DO IT.

Prettygurl12 · Answer

Bad for your organs. Just do planks and core exercises and alter your diet. Safer. Healthier. Longer lasting, better results.

I started working out about 5 weeks ago. Just doing body weight exercises. I've lost 1 inch in my waist, I have a 6 pack coming in, I've gained 2 inches in my butt, 1 in my chest, and 4 in my biceps. And that's over 5 weeks WITHOUT weights.

may04 · Answer

As long as you don't rush too much too fast it's fine and won't harm your body. I used to waist train with steel-boned corsets in my early 20s and loved it. It's not a replacement for living a healthy lifestyle and working out, but with enough consistent wear, it will help alter your shape.

DelilahRose · Answer

I was curious and tried it years ago but it hurt my ribs and I was like hell no after a couple days. Plus I researched it and read a lot of bad things about it... I just stick to diet and exercise waist training was not worth the pain or risks for me.

CubsterShura · Answer

These men who are encouraging saying that all they care is looks and all and waist training is good are the leading cause of mental disorders in women. -.-

Waist training is the kind of decision that one really has to be responsible and careful with. As long as they do it the proper way then it is a great way to enhance a woman's body shape. However I personally feel like it is not for everyone.

Answermyquestions31 · Answer

I wore one awhile back. I would wear it for 8 hrs. A day. It worked! After a month I noticed a huge difference. I’m going to start again soon. I’m fat again lol

ShortCircuit · Answer

My philosophy is that I want a physically attractive partner, but I don't give a damn how she became so.

weasley8 · Answer

It's not healthy, and the fact that people actually buy them shows just how much pressure is on young women to fit an unrealistic, and often unhealthy beauty standard.

DublinRollerGirl · Answer

It can damage your internal systems if done to the extreme. Just don't think of eating a normal meal because your intestines will be all compressed and you will most likely have constant constipation as well as stomach aches. Is it really worth it?

VIVANT · Answer

I prefer blood flow , oxygen flow, healthy esentusl others and a functioing brain. It is the epitome of stupidity. in my opinion

maceygirl · Answer

I don't know if I could suck in my waist that much, but I do enjoy the feeling of a tight belt.

Canadaman99 · Answer

If you research it then sure. I fully support people doing absolutely dumb shit so long as they know what they are doing

ChocolateCheesecake · Answer

It's bad for you people pass out and squishes your organs

Factshurt90 · Answer

Eh.. do so very carefully after a ton of research. Consistency is key though.

ZELLxoxo · Answer

This cannot be good for your ribs and internal organs

AnnasiaB · Answer

Tbh, if that actually helps to define your waist, I'm in

Anonymous · Answer

I've done it in a very relaxed way. Like just wearing spanks but it helps my posture. Of course all in excess is unhealthy, so you should totally be careful if you try it.

witherwing · Answer

It's just super weird that people do it. I don't understand it.

Anonymous · Answer

It's really painful and unhealthy
I thought corsets were in the past
Besides it can't change your bones structure, bust-hip ratio if your hips are disproportionate/much wider to your bust (known as "pear shape")

douride2 · Answer

in my opinion it is a waste of time. It gets no results & can be dangerous.

SweetEvilKitty · Answer

I would rather exercise and avoid the risks waist trainers can cause.

chrisbigman · Answer

What is that, exactly? What are you training your waist to do? Or is it just a fancy word for sit-ups?

spartan55 · Answer

Sounds like a waist to me.

Melisserian · Answer

Very good. I will start with it next year I really think it makes miracles

thebigc · Answer

From what I understand it's pretty damaging to the person so I'm not a fan

Cask23 · Answer

I do like the look of a corset on a women (🔥 hot), but that super tight waist training is a bit to much for me.

DavidBowiesBabygirl · Answer

It's sad that people have to do that to feel ok about themselves

lovedejj_xo · Answer

They’re uncomfortable I wore one before just to see felt like I couldn’t breathe

MysteriousDarkness · Answer

Why go to extreme measures for beauty? Not worth it to me.

Kemil_Zhoki · Answer

It's a potentially dangerous shortcut to actual core training.

bobby1973 · Answer

I shore a sexy woman like you has a perfect waist. Without having to train it

PHANTOM13 · Answer

For getting curves it is trendy to have big boobs and booty with small waist.

MarketData · Answer

Your waist is doing exactly what it has evolved to do. It doesn't need your bs "training".

Ghost285 · Answer

I prefer full body core and ab training. It's better

yasii · Answer

Not worth the health risks

Anonymous · Answer

i heard its pretty dangerous better to just do it the natural way

Alice2398 · Answer

Extremely dangerous and unhealthy for your organs

aestheticsofty · Answer

It’s stupid and does not look good :/

Salsacumbia · Answer

Sure, why not. I would like to try it.

Kenni · Answer

I hope you realize this is bs 😂

Athena374 · Answer

Not good they should just workout.

maaaaax · Answer

Just don't overdo it.

winterfox10 · Answer

Never gave it enough thought to have an opinion.

JSmuve · Answer

Sounds hot. But also unhealthy.

Mikey81 · Answer

It's a good addition to standard work out🙂💪

FrenchyRomain · Answer

a complete waste of time

DashboardLight · Answer

Looks unnatural. Also a really pointless workout.

rockerjw · Answer

I like curvy women... I think it's silly

dontgofalling · Answer

That's not training, that's killint your body

Anonymous · Answer

another product of men insulting women.

easy100 · Answer

If thr kady is happy with doing it, im ok with it.

FictionalCharcter · Answer

Damaging organs.

tgunz187 · Answer

Woman look good just being a woman

SpiderManFan2002 · Answer

What is it?

angry_llama · Answer

Nothing good

Anonymous · Answer

Waist or weight?

Gottabsavagee · Answer

I mean its ok

Anonymous · Answer

Not good for spine I believe.

single68 · Answer

No way

bamesjond0069 · Answer

Hot asf

SwagsMcBags · Answer

It's not healthy.

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