Why do I hate my face and body even though I know I am beautiful?

[MinnieLoser]

I am fit, curves at the right places, small waist, beautiful face... I hate myself. I haven't been able to really look at myself in the mirror for the last year, maybe longer. I go to the salon twice a week to do my hair, like I always have. I stopped taking selfies. I rarely do makeup. I have good skin but I used to love makeup. But now I just don't do it. I just avoid seeing my face or body. I pick my clothes I know what's matching, sometimes I dress up but I never look at myself.

Anyone else feel this way?

[Sonorous]

Nah I can't relate. I just so happen to look like a monkeyfrog but I'm okay with my looks to some degree. Every now & again I just gotta remind myself not to compare my looks to male models, celebrities, etc. Because I don't have the genetics to even compete with them. So best to compare myself to something more realistic. My past self.

[ChicoFromThe305]

Do you know exactly what you don't like about yourself?

[bobalife]

There’s many things to consider but unfortunately it is also due to not feeling good enough, worthy, or loving yourself.. sending hugs ❤️
I also struggle with bad imposter syndrome, so I get it…

[Nikki1989]

This is a mental health condition where you perceive flaws in your appearance that are either minor or nonexistent.

[AI Opinion]

I'm sorry you're feeling this way. Self-image struggles can be tough, even when you recognize your own beauty. It's common to have phases of self-doubt or insecurity, and you're not alone in this experience. It might help to explore these feelings with someone you trust or a professional who can provide support and guidance. Little steps like practicing self-care or finding activities that you enjoy and make you feel good about yourself might also be beneficial. Remember, how you feel about yourself is important, and you're worth the kindness you show others. 💖

[Anonymous]

then go see a psychiatrist.

[jahaims]

Unhealed trauma

[In_Trance]

You tell us