



Mainly just liquids. If I have a sour throat, then I'll drink hot drinks like tea or coffee. I might eat some honey due to it's antimicrobial properties. I might gargle with salt water. If I have a fever and am sweating or have diarrhea I'll drink various fluids (i. e fruit juices) so that I don't get dehydrated and I keep my electrolytes stable. Other than that not really.
Red onions , Any citrus , tomatoes , peppers and cabbage ( not for medicinal reasons a bowl of spicy cabbage always makes me feel a little better )
I disagree about the dairy products. I believe the reason I did not get covid symptoms while my mom and dad coughed every day is that I am a dairy lover. I don't drink milk cause it makes me fat but I love to eat solid dairy products like cheese or kefir. But of course the majority of your ideas are very very good.
Depends on what kind of sick;
Sour stomach? I stick to the BRAT diet. Banana, Rice, Applesauce, Toast.
Head or chest cold? I stick with clear fluids and lean protien.
Opinion
10Opinion
I stick with the BRAT diet when I'm sick -- Bananas, Rice, Applesauce, and Toast. This is all guaranteed to be impossible to throw back up if you're nauseous so you can have food to keep down.
Usually drink lots of water and make soup. Something spicy which helps with decongestion and can actually taste it.
A Subway egg sandwich with whatever you want in it.
Carbs like pasta or rice, even without anything else.
I eat stuff like applesauce, pastina and toast.
I never get sick, but I pretend to be sick just for the attention.
I don't want to eat when I'm sick, just drink milk with honey.
Chicken noodle soup for me. In my experience, it seems to help you feel better.
Fruits - kiwi, banana, apples, orange juice 👍🙂
Canned soups, especially chicken noodle, crackers, and ginger ale.
matzo ball soup
Cream of Wheat and Or Toast. xx
Honey, black cumin, dates.
Soup and dry toast.
Tea and Jewish penicillin.
Soup is always welcome during those harsh times.
Cream of mushroom soup, chicken congee
Not really. I avoid eating when I'm sick.
Soup and a grilled cheese sandwich
No, I eat anything
Vernors ginger ale
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