Is it healthy to consume 3 packs of instant ramen daily?

[Jakartheg]

yes it is

No it is not

[Sonorous]

Well, I workout very frequently & in very intense ways that require optimal health for a full recovery & I can tell you right now that if I ate 3 packs of ramen a day (with the seasoning packet included), I'd be inflamed af (due to the sodium) & it would be harder for my body to heal/recover. And depending on the ramen, you might have to be cautious about what other ingredients they put in the seasoning packet, as that could wreak havoc as well.

[WhiteSteve]

Probably not, but I went to college, so I’ve seen more than enough empirical evidence to suggest that you won’t die. Although there was that one urban legend about the kid who DID die, trying to survive off of it to save his money for booze, lmfao

[WhiteSteve]

Jokes aside…. the sodium levels are off the charts, so I wouldn’t have more than one per day, tops

[DeeDeeDeVour]

There's a price to pay for that convenience & delicious taste... your health!

Even one pack daily isn't good for you.

[PBandJ_Nerd]

I wouldn't say it is. Ramen tends to have lots of sodium in it.

[bobalife]

please don’t, I love ramen, but it’s not that healthy to consumed that many times in one day 😅😂

[Nikki1989]

No, it is one of the most ghastly products on the market and if you saw how that stuff is made, anyone with half a brain would not be eating it.

[KittyKat90210]

Nope, not healthy at all. Way too much sodium and very little protein.

[JacobJordan]

That's a hell of a lot of salt mate you better make sure you drink a lot of water. 1 pack contains 70% of the daily recommended intake of salt you are slamming back 210% of your salt intake.

[Drumlin2001]

Only that? Or as part of a broader diet? I doubt there's enough vitamins and nutrients to be a sustainable diet

[BlissfullyCurSed]

That's what I used to do... and I had constipation for days because of that, so no💩💩💩💩.

[Paris13]

NP, But a Piece of Fiber Bread To Go With It To Keep Those Bowels Going. xxoo

[Phoenix98]

Ah probably not no that's a lot of salt lol /=.

[purplepoppy]

It's not healthy to consume one.

[FreyaRed]

For you? Sure...

[iFarted]

It's not even healthy to eat 1, 3 is a hell no.

[KrakenAttackin]

Take a look at the sodium content vs. the suggested daily max.

[rosemilk]

no, damn that's a lot of sodium!

[Jakartheg]

I think it's only like 2200 mg per pack not sure if that's a lot tho

[rosemilk]

it's recommended to limit sodium intake to under 2300 mg. so you're x3 that... for a total of 6600 mg of sodium eating 3 of those. it's A LOT

[4ngelic]

dont think so..

[TenderFantasy]

Lol do you really have to ask this? !

[exitseven]

That stuff is toxic. Drink beer instead.

[AnotherDay88]

Too much sodium

[12karen]

No at all, wanna get sick? Then yes

[Iron_Man]

That doesn’t look good at all

[serenalovesramen]

i consume more

[LRSJame]

yes it is

[JustinTheGreat]

Probably not

[LavLavLuv]

Lol no😳

[Minahh]

Probably no lol