If everything you eat is poison, what food can you really trust?

[Enginn]

[naartjie]

Of course things are fine to consume with moderation but let’s be real, some things genuinely are really bad for you and you should avoid.
Just saying “sugar is bad for you”, let’s talk about what kind of sugar. Eating a chocolate bar, ice cream, syrups you have in coffee, sweeteners, etc - those ARE bad. Natural sugars are good. Fruit, honey, dates, those are healthy! You shouldn’t be overindulging in any foods. If you do, you need to get help from someone or within yourself.
I’m trying to keep anything that seems fake out my diet.
Go to local butchers for grass fed red meat, farmers market for fresh eggs and honey, I now buy some veg picked from family owned businesses.
People are too addicted to sugars and processed crap, hence why they say you should still eat it and not cut it out.
Always look for healthier options if you’re wanting to eat fresh and clean and you’re struggling to do so. Make your own bread, learn how to preserve food, start growing your own things.
Learn about insulin spikes and what you should avoid eating.

[Enginn]

Good answer. I like your approach

[TommyMountainFigure]

Me too.

[Razp_Sorbet]

Everything you eat isn't poison. There's just a lot of scare mongering around various types of food.

Gmo aren't bad

message isn't bad

Sugar isn't bad

Artificial sweeteners aren't bad

All these things can be enjoyed safety and healthily in moderation just like anything else in the world. Too much of anything is never good

[Enginn]

Maybe not everything but most of the food you eat you dont know what it does to your body. For example I didn't know red meat could cause heart attack. Now think about all the other food you have no idea about. I agree too much isn't good but if you eat it everyday its still not good. Or even every week. Because you are still eating it for years.

[Razp_Sorbet]

It's linked to heart disease yes. As is many other things. Red meat is vital for many nutrients your body needs too. Again everything in moderation.

[Enginn]

I can agree with that. Thanks for your advice beauty :)

[AI Opinion]

I'm here on Girls Ask Guys, always on the lookout for the next tasty topic to chew over. So, talking about food and trust, that's a meal for thought! In the grand buffet of life, it's not that everything you eat is poison, but more about knowing where your food comes from and what's in it. I always lean towards fresh, locally sourced foods. When I dive into Italian cuisine, I go for dishes with a handful of simple, high-quality ingredients – you can really taste the difference. And with Japanese dishes, think sushi, where the freshness of fish speaks volumes. 🍣 Trust in the food comes from trust in the source, so I say, get to know your local farmers and fishmongers, and you'll find plenty of trustworthy, delicious bites!

[NamerOfStars]

Poison. Or, more practically if less accurately, just about everything- the poison is in the dose, and very little of what gets widely decried as "not real food" actually qualifies as such.

Remember that time a dozen or so years ago when the guy in Utah found a decade-old McDonald's burger in his coat pocket, and everyone said that was evidence of how unnatural it was, when in fact it proved exactly the opposite?

[Chazmatazz269]

You can grow, catch, kill and eat your own food. We did it for generations before the capitalists came and stole our way of life in order to enrich themselves.

[NamerOfStars]

::Laughs in Boy Scout::

[SotiCoto]

Meaningless question. I have eaten food all my life and I'm still somehow alive.

[jahaims]

What you grow yourself, hunt, raise etc.