How can I stop clenching my fists when I'm angry?

[extraordinaryidiot]

So, I'm an angry guy who loves to clench my fists when my inner chemicals are boiling with aggressive intentions.

What should i do to stop clenching my fists when i'm angry?

Any useless advice will be appreciated.

Forget that you have hands.

Forget that you have anger issues to begin with.

Reconsider your life, you fool.

You don't form even 1% of the world's population. So should I even care?

Go back to the asylum.

[SoCk3t_PoCk3tZ]

What's wrong with clenching your fist if you're angry? That helps rid of stressful situations.
If it's becoming a problem then you need to handle your anger first and your body language will follow. If you're feeling anger use a punching bag or meditate before the day starts and you'll feel much more calm ready to handle the conflicts you face in a more constructive way.

[knotme]

When you feel yourself getting angry, and your body starting to tension, stop right there and take a breather, focus on your body and let that negative energy flow out into the atmosphere. This should help

[mandira]

That's hot.

[extraordinaryidiot]

Oh 0///0 You make me blush...

[mandira]

haha, i like when a guy clenches his fists.
"I'm an angry guy who loves to clench my fists when my inner chemicals are boiling with aggressive intentions." You see, it sounded like a dirty talk or im just weird...

[extraordinaryidiot]

I might've sent the wrong signal to a beautiful butterfly like you. I apologise for my misbehaviour!!

[mandira]

ohh, you don't need to apologize. Thanks, that's a very nice compliment oh no now I'm blushing!

[extraordinaryidiot]

I have decided to buy you an ice cream!!

[mandira]

I like ice cream. Wait.. is this more dirty talk? oh you want me to blush more?

[extraordinaryidiot]

Oh no! That is not my intention! I just want to buy something for you! And ice cream is the most innocent form of food! Whats your favourite flavour?

[mandira]

oh thanks then vanilla&chocolate ice cream for me, please

[extraordinaryidiot]

*Picks a cone and dumps vanilla & chocolate ice cream on it* Here you go!! What about cats? Would you like a pet?

[mandira]

*takes the ice cream* hmm, that's yummy.
Oh my.. im a cat person. Give me a kitten any day *.*

[extraordinaryidiot]

critterbabies.com/.../...ens-16094704-1280-800.jpg

Here *Hands you cute little kittens*... I'm having a cuteness explosion!! Just because these creatures are cute!!!

[mandira]

aww they are adorable..

[extraordinaryidiot]

Now you can lock me up in the dungeon if you want too...

[mandira]

yeah.. my plan is to make you angry

[extraordinaryidiot]

My anger cannot be evoked by beautiful butterflies!! Just chain me down in the dungeon and feed me to the beast...

[mandira]

ohh no, i can't.. not after all you've done for me.

[extraordinaryidiot]

No!! You have to!! Evil people must be punished in this world!! And i'm no better than them!!

[mandira]

Aww but you're no evil, at least not to me. No GAGer has ever bought me ice cream and cats before. *sad face*

[extraordinaryidiot]

Well, if you say so... And i will be good just for you ^_^

[mandira]

aww that's sweet *happy face*

[mandira]

oh, dear, you selected mine as MH again *tears*

[extraordinaryidiot]

You deserve it ;)

[mandira]

I'll return the favor, haha!

[Buwwy]

always wear a baseball glove haha
seeing how its more like a natural instinct, i would focus more on avoiding the anger itself by rethinking a situation and keeping a positive mind towards it. and the less angry you are, the more likely you'll have control over your actions (in my opinion)

[PopeOfWeird]

Simple, just take that clenched fist and use it to smack some sense into that crazy fool!

[Paulina528]

I don't think it a bad thing to clench your fists. I do it sometimes too. But it public it could look silly and immature so just take deep breaths when you're mad.

[JellyBeans77]

its better than punching a guy out..what u can do is try punching a pillow keppt on ur bed its helps reduce ur anger

[extraordinaryidiot]

But what about the pleasure factor? I have hit numerous pillows to cure my "fist clenching" habit, but it doesn't go away so easily...

[TallyWho]

This is caused by adrenalin coursing through your veins aka fight or flight. This is your response to it.. going to be very difficult to stop !

[Neveryoumind2]

I am going to keep an eye on your question lol I need to learn how to stop doing this too lol

[extraordinaryidiot]

I'm sure you're much better than an unworthy piece of hair strand like me.

[Neveryoumind2]

Errrrr no I am quite bad I need to learn to channel my anger properly.

[extraordinaryidiot]

Yes, channel it towards me!! Use me as a punching bag!!

[Neveryoumind2]

I actually have a punch bag but that doesn't work I think I need to learn to take deep breaths and walk away.

[Anonymous]

have a teddy bear everywhere you go and hold it when you're angry <3

[Anonymous]

I think you clench your fists to keep your anger in check just like the way I move my leg