Do you have any rituals before bed time?

[Paulychicagoluv]

Unfolding your sheets a certain way? Putting socks or something away? Something that puts your mind at ease before you close the eyes.

[CrazyGirl2]

I ermmm, well let’s just say that I take some “me time” to just “destress” or I can’t get to sleep!

[Paulychicagoluv]

Definitely hear you there. Makes for a good time and definitely relaxes you. I do as well.

[CrazyGirl2]

Yep, it DEFINITELY relaxes me! 😉

[Paulychicagoluv]

Lol. Definitely good to know. Nothing more to say bout it.

[CrazyGirl2]

Lol. Take care sweetie.

[Paulychicagoluv]

You as well. Thanks for answering. Have fun! 😉😉

[CrazyGirl2]

You are most welcome, Pauly. Take care, I hope to see you around again.

[Paulychicagoluv]

Can I give an add?

[CrazyGirl2]

Sure, absolutely feel free to add me as a friend.

[CrazyGirl2]

@Paulychicagoluv Thank you so much for the MHO. 😘💋

[Paulychicagoluv]

No problem CG

[sophgldmz]

i eat a banana and drink some tea, and i also remake my bed so its neat

[Paulychicagoluv]

All that before bed? Dang. But why the sheets? Won't they get messy when you sleep?

[sophgldmz]

I don't know, i dont like messy beds

[Paulychicagoluv]

Good to know. I'll keep you in mind if mine gets to a point of just throwing it out the window. Lol

[susie22]

I usually take a nice shower, brush my teeth and turn on the TV in my bedroom. Right before I go to sleep I go to my fridge and get a tall glass of ice water to keep by the bed, then it's lights out.

[Paulychicagoluv]

Good night time ritual

[susie22]

Thank you, I'm in the TV mode right now, lol.

[HighValue]

Check that my doors are locked, get a cold glass of milk, turn on something to watch on TV after I lay down so I can sleep easier, and check that my knife and loaded gun are near me.

[Paulychicagoluv]

Sounds like just about everyone's rituals now a days. Gotta have those weapons close by

[Msputiton]

Yeah. I do 6 backflips.

Roll around on the bed.

Wrap myself like a burrito in the blanket

[Paulychicagoluv]

Those are some very particular rituals before going to bed. Why not front flips?

[Msputiton]

Noooo! Front flips are for waking up

[Paulychicagoluv]

Then what do you do for the middle of the day? Cartwheels?

[Msputiton]

Yes. Now you gettin it

[Paulychicagoluv]

And before dinner time, just roll down a hill?

[Msputiton]

No. Sit down at table and eat.
I'm not crazy

[Paulychicagoluv]

You will go crazy one day. Lol

[Msputiton]

I hope not.

[Paulychicagoluv]

We all say that too

[Msputiton]

But I'm not italian, or a guy.
I might be safe🤣

[Paulychicagoluv]

I've seen some females in my parents community who are angry old bitter ladies that are worse then the guys in here.

[Msputiton]

Oh i know. I was pickin at you

[Paulychicagoluv]

I know. I was trying to avert it

[artsy_dragon]

Not really sleeping well at all over the past few months. Can only take certain meds to help me sleep so it doesn't interact with my other meds. I normally sleep naked.

[Paulychicagoluv]

Have you tried listening to relaxing sounds on youtube or something? That is a good feeling. I do as well

[artsy_dragon]

I need silence when I go to bed as I am prone to migraines. Also my boyfriend doesn't get back from work till like 3am so I am probably to 6am depending

[Paulychicagoluv]

I dont mean listen them while trying to sleep, I meant before going to sleep and let the mind relax before actually laying down.

[Nikki1989]

I always shower and brush my teeth before going to bed.

[Paulychicagoluv]

Definitely good to do that. Cleanliness is a definite must.

[Nikki1989]

I agree

[Anonymous]

Just brushing my teeth.

[Paulychicagoluv]

Good one to have