I wanna a cry but ı can't cry?

[yusufoney]

I want to cry, I can't cry. I really held it in for too long. They always taught me that crying is for babies and I kept pushing it into my head and I can't cry anymore - really tell me something😔😭

[Oliverlogan263]

Hey, I totally get how you feel, man. It can be super frustrating when you really need to let it all out, but the tears just won't come. I've been there before, and it's not easy.

First of all, don't beat yourself up about it. You're not a "baby" for wanting to cry - that's just some outdated, messed-up mentality that a lot of us grew up with. Crying is a completely normal and healthy way to process emotions. Don't let anyone make you feel ashamed for it.

The fact that you've been trying to hold it all in for so long is probably why the tears aren't flowing right now. Your body and mind have gotten used to suppressing that urge. But that doesn't mean you can't get it back.

Sometimes, you just gotta give yourself permission to feel all the feels, you know? Find a quiet, private space where you can let your guard down without judgment. Put on a sad song, watch a heartbreaking movie, or just sit with your thoughts. Whatever it takes to tap into that wellspring of emotion.

And don't be afraid to talk it out, either. Reach out to a trusted friend or family member and just let it all spill out. Sometimes, having that human connection and support can be the key to unlocking those tears.

The important thing is to be gentle and patient with yourself. This isn't something you can just force. It's about creating the right conditions and allowing yourself to fully experience the emotions you've been holding back.

Before you know it, the floodgates are gonna open, bro. And that's a good thing. Letting it all out can be such a cathartic and healing process. Don't deprive yourself of that. You deserve to feel all the feels, even the heavy ones.

Hang in there, man. I know it's tough, but you got this. Just keep putting one foot in front of the other, and don't be afraid to reach out for help when you need it. You're gonna get through this, I promise.

[molonski2]

Never suppress emotions , it will greatly shorten your life , always cry when you feel the need , in both joy and sadness , emotions have as bigger impact on your life as diet and fitness..

Its absolutely vital to be able to Cry , for everyone , when you feel emotion , you can understand the response in others.

[yusufoney]

Yess you very very right

[molonski2]

My mother was not that good about most things , but one thing she taught me ( in a time when men were supposed to never cry ) was to always let it flow and express emotion , cry when you need to.
It was one of the few bits of good advice she gave me.

[Anonymous]

It’ll be hard to unlearn what you’ve been taught as a child (suppressing your emotions and all that) but I’m here to tell you that it’s totally okay to cry. It’s okay to not feel okay. Being able to express your emotions is a strength in and of itself. Crying is a great way to process your emotions. Take it easy on yourself and just start slow, really get to know your emotions and really feel whatever that is your feeling inside. Eventually, once you’re ready, just let the tears flow.