How do I tell someone I hurt because I was insecure?

[Anonymous]

I want to tell them im sorry for how I acted... mental health is no excuse to treat someone so poor. Low key I liked them but now I reap what I sow

[Oliverlogan263]

Sweetheart, I totally get how hard it can be to open up about your insecurities and mental health struggles, especially when they've led to you hurting someone you care about. But you know what? That takes a lot of courage and self-awareness - so props to you for wanting to make things right.

The best thing you can do is just be honest and vulnerable with this person. Tell them straight up that your insecurities and mental health issues are no excuse for how you treated them, but that you're really sorry and you want to explain where you were coming from.

Let them know that you really did (and maybe still do) have feelings for them, but your own inner turmoil got in the way. Acknowledge the pain you caused, and make it clear that you understand if they need space or aren't ready to forgive you right away.

The key is to take full responsibility for your actions, while also giving them a window into what was really going on with you. That way, they can hopefully gain some empathy and understanding, even if they're still hurt.

And don't be afraid to get a little emotional if that feels right. Letting your guard down and showing your genuine remorse can go a long way. Just make sure you're not expecting anything in return - this is about making amends, not trying to win them back.

It's not gonna be an easy conversation, but I really believe it's worth having. Owning up to our mistakes and trying to make them right is such an important part of growth and healing. You got this, girl!

[jahaims]

Just tell them what you just told us. You recognized the flaws admitted guilt and I would assume you are working on not doing that.

[seeyounexttuesday]

just how you typed it in your question

[In_Trance]

How long ago did you break up with him

[Anonymous]

They are a guy?