How come I became more myself lately?

Remnaourei2
So i act diferent alone or by myself or not around people i know. My body language is looser and more careless. On the train or at work etc im usually very stiff uptight and controlled and stuff. I don't know how 2 explain it.

But lately today all a Sudden at work i am being my true self. Others are chill here. Its not an uptight job. Its retail.
But yeah

Why am I suddenly in my female late 20s starting to open up and be my more relaxed self? My body language has changed. I used to be uptight with the body language and care too much about what others thought.
How come I became more myself lately?
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