Why am I so quiet and internally have the most wavering bitchy thoughts?

[Jo7rdh]

I need to stop having thoughts like that i hate it. They start judging everyone when i feel scared or intimidated etc

[ChiTown33]

In simplified terms, you don't control your emotions you let your emotions control you.
We all feel out of control at times and over analyze things. Just remember this isn't entirely a bad thing. Those that can hurt deeply can generally love deeply. It's all in which voice you resolve to feed. The majority of the world is good people I truly believe that. They just face the same fears that you do. Just keep reminding yourself of that. And when someone reacts negatively to you remind yourself you had to deal with their unpleasantness for a minute they have to be themselves for a lifetime. So who's really the one who's unhappy. Being happy is a choice. Choose to be happy.
Good luck.

[Jo7rdh]

Thanks

[Iron_Man]

If you can’t control that seek out professional counseling

[Fineasaaa]

I feel you lol

[Jo7rdh]

Oh my gosh sis 😭

[Avicenna]

Maybe a therapist can help you answer that

[In_Trance]

Have you talked to anyone about this?

[Nahid1707]

Mood swings happen