What do you do if you're super anxious almost 24 7 mostly around humans?

Do any guys accept a woman like that as a friend or wife? Like today i realized i am nervous thinking that someone in public is gonna approach me. I am empathic so every interaction affects me

P. s. i totally did not fuck up today and spray the hose in my own eyes while watering plants. Nope. wasn't me!

What do you do if you're super anxious almost 24 7 mostly around humans?
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