What do you do when feeling anxious or overwhelmed?

Xper 5 Age: 28

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Pinay_ako Follow
Master Age: 44 , mho 42%

+1 y

Take a deep breath. Give yourself time to calm down. Clear your mind. Go for a walk. Listen to your fave music.

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laly520 Follow
Master Age: 26

+1 y
302 opinions shared on Health & Fitness topic.

play piano
make skirts
go for a walk
cuddle with my cats
vent to fiance
call my father (if serious)
play video games

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DryGermanGuy Follow
Master Age: 47 , mho 33%

+1 y
761 opinions shared on Health & Fitness topic.

"I play some Bach on my flute. I learned that at bandcamp."
- Michelle Flaherty, American Pie

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sage2021 Follow
InfluencerMaster Age: 71

+1 y
1.1K opinions shared on Health & Fitness topic.

Smoke cigarettes
Take my antianxiety pills

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- strateguy632
  
  +1 y
  that is dangerous dont you read the warning on the box?
  
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Nikki1989 Follow
Mentor Age: 36 , mho 30%

+1 y
2.8K opinions shared on Health & Fitness topic.

Take a deep breath and refocus. You can do anything if you put your mind to it.

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TonyMetal___86 Follow
Guru Age: 40

+1 y
304 opinions shared on Health & Fitness topic.

Watch a movie from my choice or listen to music

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strateguy632 Follow
Master Age: 50 , mho 34%

+1 y
797 opinions shared on Health & Fitness topic.

i use music!

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MemeSupreme Follow
Guru Age: 23 , mho 36%

+1 y
731 opinions shared on Health & Fitness topic.

kinda depends why

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