Do black people have better genetics for building muscle? Every time I met a black guy, I realize that he is so muscular, is it related to the genetics? I'm just curious about it.
The perception that Black individuals are more muscular than people of other races is a stereotype that has been perpetuated in various spheres, from sports to media. It's important to note that muscularity and athletic ability are not solely determined by race or ethnicity; they are complex traits influenced by a combination of genetics, environment, diet, and lifestyle choices, among other factors.
The genetic diversity within any racial or ethnic group is typically far greater than that between groups. As a result, making generalizations about an entire racial or ethnic community based on physical attributes is neither accurate nor fair. Athletic prowess and muscular development are not universally present in any group, and people of all backgrounds can excel in sports and physical activities.
Sports and physical activities are also influenced by culture and opportunity. Access to training facilities, coaching, nutrition, and even societal encouragement can all play significant roles in athletic development. Therefore, while you may notice a higher representation of Black athletes in certain sports, this is not an indicator of inherent athletic or muscular superiority.
To avoid perpetuating stereotypes, it's crucial to approach this topic with sensitivity and a focus on evidence. Generalizations can perpetuate harmful biases, which can have real-world implications, such as racial profiling or discrimination in healthcare, employment, and other sectors.
00 Reply
Most Helpful Opinions
Anonymous(30-35)+1 yNo. They don't.
Only Hawaiians, Pacific Islanders, Punjabi Sikhs & Northern Europeans & Central Asians are able to put on muscle with ridicolous ease. The muscle mass of Pacific Islanders is assumed by some to be twice that of Europeans.I was born in Africa and
The average African is not overly muscular. Rather aside from E Asians Africans have the least "bulk" muscle in the world - hence a mere 7% ever get into body building.
One merely has to look at African tribes in the Zulu, Mursi, etc. who have the LEAST European influence in their ancestry. Those Africans who eat more than normal, get fat because Africans are more prone to obesity related diseases like diabetes than not.
You'll ONLY ever find overly muscular Africans who have EUROPEAN ancestry.
West Africans - large British, Danish, Dutch, Spainish / Portuguese, French influence. South Africans - large Dutch, Danish, Portuguese, Gernan, French, British & Indian (Punjabs & specifically Sikhs are more muscular compared to most Indians) influence.And in North America well it wasn't selective breeding - the foremen and slave owners weren't above fucking their slaves.
10 Reply
- 492 opinions shared on Guy's Behavior topic.
+1 yA few possible reasons...
1. Some slave owners engaged in selective breeding of their slaves. The chose strong, big boned women who had large hips and breasts and men who were strong and muscular who could work hard as good breeders and had them have babies. Could be one reason you see more black women and men who have those characteristics today.
2. Dark skin visually emphasizes muscles. If you see two people who have the same musculature and one has darker skin, the one with the darker skin will appear to be more muscular because the dark skin contrasts make the muscles look more defined. This is why professional body builders get tans before competing.
3. (and this is probably the biggest factor) It probably comes from racial differences attributable to genetics of their ancestry. Obviously different races have different physical features. Black males and females (like males and females of other races too) have ancestry that tended to have traits that distinguish them from other races. And more muscles in men may be one of those traits. So you would expect to find a greater percentage of black men with this trait based on their genetic ancestry.
00 Reply
- 1.2K opinions shared on Guy's Behavior topic.
+1 yThey are not.
They are like everyone else on the planet. Some are lean, some soft, some fat, some toned, some muscular, some really built.
I will say this, if someone is muscular really dark skin shows off the cuts and striations more. That is why white bodybuilders will get really, really tan before a competition. Your cuts show much more with darker skin.
10 Reply
What Girls & Guys Said
Opinion
28Opinion
Anonymous(30-35)+1 yI’m pretty sure it is actually Polynesians if I remember correctly that tend to be the strongest/most muscular. They usually end up either really fat or extremely muscular depending on diet/exercise. A lot of it has to do with them being warriors and living on ships, the weakest were weeded out. If you’re able to put on weight easily it is easier to build muscle but can also work against you if you’re not active. As for black/white when it comes to who has an easier time building muscle it depends on what muscles you’re building. There is a reason different sports are dominated by specific groups on average
00 Reply
+1 yDepends on the black guy I think.
I have a neighbor, I still don’t know what his face looks like after a month, cause when I see him I can only see his shoulders and he is black.
on the other hand, I have a coworker he’s black and he is just an average guy.
00 Reply
+1 yIt's genetics. Black people have stronger muscles and denser bones than anyone else. That's why when black people go to the gym they build muscles so easily. One of the reasons black people were enslaved is because they were physically fitter and stronger to do the work.
10 Reply592 opinions shared on Guy's Behavior topic. That's because they work out. Anyone can have muscles regardless of their race.
823 Reply- +1 y
Lol 😂
- +1 y
@WhiteBoyChill Hummm, I didn't say to the be funny. But ok... 🤷🏾♀️🤷🏾♀️
- +1 y
I don't know I’m just high rn Ig
- +1 y
@WhiteBoyChill Humm, ok...
- +1 y
Ya sorry. I just thought it was funny because of how blunt you were.
- +1 y
@WhiteBoyChill It's ok. I was just really saying what I think.
- +1 y
I mean its possible some people are naturally that way as well of course. And I think darker skin color does also skew depth perception and make things appear larger. Lol
- +1 y
@WhiteBoyChill "And I think darker skin color does also skew depth perception and make things appear larger." - Oh wow...
- +1 y
Wdym? People will often say black men have larger dicks from watching porn but there isn’t a study to support that view I can think of
- +1 y
@WhiteBoyChill I wasn't even talking about porn or black men's genitalia. Why are you mentioning that?
- +1 y
Because its what other people often mention
- +1 y
I was just explaining the source of my belief. That black men just appear bigger to people because of those reasons
- +1 y
@WhiteBoyChill Ok, but I wasn't mentioning that at all.
- +1 y
I’m aware. I just felt the need to bring it up because you seemed caught off guard when I mentioned the source of my beliefs
- +1 y
@WhiteBoyChill No, I wasn't. I just thought it was weird that you were mentioning something I wasn't talking about. And again, the question is about black men being muscular, not the size of their dicks.
- +1 y
I did so to elaborate my comments. I was drawing a connection between society’s belief that black men are bigger, and their belief that they are more muscular because of one common factor
- +1 y
@WhiteBoyChill Ok then...
- +1 y
Yeah sorry if I went kind of off topic for a bit but I was just trying to find the humor in the situation
- +1 y
@WhiteBoyChill Yes, you did went of off topic. I don't see the humor in this at all.
- +1 y
I’m just drawing a correlation between two unrelated things. But yeah sorry that was a bit extreme
- +1 y
@WhiteBoyChill Yes, it was pretty extreme.
I think you just meet a few musclar black guys. But i would assume that most black guys want the tuna sandwich so they have the mindset to get ripped.
30 Reply493 opinions shared on Guy's Behavior topic. I have heard that there's a difference between metabolism & especially androgen receptors but I've never really looked into it. Funny though because I'm part black & I wouldn't have muscle if I didn't workout.
10 Reply- 570 opinions shared on Guy's Behavior topic.
+1 yYou can't generalize simply based on your own observations.
I have seen and met many black men and boys who are feeble skinny and obese.
10 Reply
+1 yI don't know, but in my town it seems all the white dudes resemble Lee Priest of some other famous body builder. I'm in the south where most of us grew up doing hard labor on farms so that may be the difference.
20 Reply- 1.7K opinions shared on Guy's Behavior topic.
+1 ysome are, I heard "they" have more fast twitch muscle. Genetics? many long distance runners are black.
some are not, some are skinny as heck, some are chubby. just like everyone else.
00 Reply
+1 yNot ALL black guys are muscular… just like not ALL white mean aren’t:

stop race baiting🙄
01 Reply662 opinions shared on Guy's Behavior topic. They're not. They just tend to look cut more often due to dark complexion, but are often not nearly as strong. Just look at the world and Olympic strength winners and top contenders. Almost all are White.
00 ReplyI think you might just be looking for it, therefore you see it, and decide it must be so. There are muscular men of every colour.
10 Reply
+1 yYou should have used a pic of Ronnie instead 💀
16 Reply- +1 y
- +1 y
- +1 y
Here lemme join!
- +1 y
The earth is spinning, we can't just stand on it... Let's dance! 💀
- +1 y
- +1 y
That's what I am talking about ! ✌️💀
+1 yPerhaps you met those who work out, there are many chubby/obese/fat in every race, we all can work out if we want to, you just happened to stumble on those who do
10 ReplyLol you must be kidding me look around esp the rappers since we all see them they are usually skinny or don’t have muscles or fat with pot belly’s
Italian and Dominicans are usually at the gym with muscles00 Reply- 385 opinions shared on Guy's Behavior topic.
+1 y
Race has nothing to do with being muscular as you can clearly see.
00 Reply Latterly every strongest man in the world competition winner has been White in all recorded history. Some Black guys have entered, but they aren't competitive...
01 Reply4.2K opinions shared on Guy's Behavior topic. Were all humans nobody has better genetics how could moat American blacks have better of anything if our blood was mixed with Europeans from the rape and pillaging and slavery? Hello we have European us, so what genetics?
10 Reply
+1 yIf you met those black people in Africa, would you still think they are fat? They are all thin, right?
00 Reply1.5K opinions shared on Guy's Behavior topic. Race doesn't determine how easy it is to make muscles. Body type does. Endomorphs look more rounded while ectomorphs look very frail, mesomorphs can gain muscle the easiest and are the most common in all races.
00 Reply
Anonymous(25-29)+1 yIt's not a skin color thing. I have seen many black guys who are shrimps
10 Reply3.1K opinions shared on Guy's Behavior topic. A lot of it is genetics. There are plenty of fat black guys out there too
00 Reply- 2.8K opinions shared on Guy's Behavior topic.
+1 yit's a question of habitus not a question of genes, i think.
10 Reply
+1 yWell big muscles don't prefer more strength, for real though I lift more weight than my seniors or some members with huge muscles , it's based on diet
00 ReplyI read somewhere that black people have high testosterone levels on average...
00 Reply- 2K opinions shared on Guy's Behavior topic.
+1 yThink just people you seen every race comes in all shapes and sizes
10 Reply
Anonymous(30-35)+1 yOn average, yes. Obviously that's not to say that there aren't skinny, feeble black dudes. But on average I think they are more prone to muscle development.
00 Reply
+1 yThe have the highest testosterone unlike Asian men especially Chinese, and Japanese.
00 Reply
+1 yDarker complexion shows more muscle , just see why all builders paint their body ornage before any competition
00 Reply
+1 ySome are, some aren’t. Just like everyone else
00 Reply1.4K opinions shared on Guy's Behavior topic. They build upon prison for example 20years to 50 years sentence
00 Reply1.7K opinions shared on Guy's Behavior topic. BECAUSE WHAT ELSE IS THERE TO DO IN PRISON BESIDES LIFT WEIGHTS?
00 Reply
+1 yThey workout a great deal
00 Reply
+1 yNo lol not every black guy is in shape
20 Reply
+1 yGenetics genetics genetics.
00 Reply
+1 yBecause of slavery
00 Reply
Anonymous(36-45)9 moNot all of them are, have you seen Bushmen?
00 Reply
+1 ySeems you want to have sex with a black guy
00 Reply
+1 yseaarch dreamynbull
00 Reply
Anonymous(45 Plus)+1 ySomeone has a fetish 😂😂😂
10 Reply
+1 yNot all lol
00 Reply
Anonymous(25-29)+1 yGreat genes
00 Reply
Learn more
We're glad to see you liked this post.
You can also add your opinion below!
Girl's Behavior
Guy's Behavior
Flirting
Dating
Relationships
Fashion & Beauty
Health & Fitness
Marriage & Weddings
Shopping & Gifts
Technology & Internet
Break Up & Divorce
Education & Career
Entertainment & Arts
Family & Friends
Food & Beverage
Hobbies & Leisure
Other
Religion & Spirituality
Society & Politics
Sports
Travel
Trending & News 
