How do you break out of a deep depression when you have no family or social network?

[Anonymous]

So I’m had a breakup months ago plus working in a very toxic work environment. I have went on medical leave and I have loss interest in leaving the house I like sleeping more then doing anything else right now

[HollyK21]

I agree with Barry, seek therapy and start getting out of the house. That’s the only way you can climb out of this rut you’re in.

[lightbulb27]

changing your thinking to a positive one of hope, practicing gratitude, thanks, getting excited about the future.

accept Jesus call.

[BarryLiverstone]

Get therapy

[jahaims]

Self improvement