How to stop getting anxious when he doesn't respond for 2 hours?

[kareenakapur]

we are long distance and I don't know why I get really anxious when he doesn't respond. its normal to be busy and not call for a bit but why do I get like this

[ProbablyClueless]

Busy yourself with other things. Work, chores, reorganizing your record collection; whatever needs done

[noohair]

I have no expectation about texts. Texts are a very low form of communication. Not like speaking on the phone or in person. It is more like an email to me.

[Nikki1989]

Remember talking?

That is what phones were designed for.

[kareenakapur]

what do you mean? I'll call and he won't pick up for a couple hours.

[OddBeMe]

Break up. Or seek help. You have pretty severe trust issues.

[kareenakapur]

he brokke up with me couple months ago maybe that's why?

[OddBeMe]

Maybe. Maybe you had reason not to trust. Humans evolved with next level intuition. It’s our defense mechanism.

[NathanDavis]

therapy

[eagle1951]

patients

[kareenakapur]

lol i called him twice messaged him a million times whoops

[eagle1951]

now now Patients dear , he might think you want something

[kareenakapur]

lolol whoops

[eagle1951]

heheheheheheee