How to move on with regrets in my life?

[renodnol32]

Im approaching 30 and feel like i just haven't lived or made memories. I feel like I've wasted my potential and youth.

[egan3141]

Don't. When you have a "why didn't I do that", you shouldn't think "I'm a loser and always will be", you should think "I won't repeat that mistake". Use your "regrets" to make yourself better. You can't change the past, but you can learn from it.

[Nikki1989]

The process of moving on involves shifting regret from being a prison that keeps you stuck in the past to a teacher that propels you into the future. You just need to change your mindset.

[Alex-Snow]

You are still young. Is thee someone you can talk to so you can prioritize things. It is ok to do a complete reset. Make a plan that is achievable do it and build on it. What does your girlfriend or wife have to say about it?

[BarryLiverstone]

Make a list of 5 goals in 2026. Share the list with two people you trust to hold you accountable and create a punishment for each goal left undone

[BarryLiverstone]

In order words the past can’t change but you can alter the future.

[chickychickyparmparm]

Start making memories today.

[NathanDavis]

therapy