No Gym, No Problem! Home Workout Tips (Page 2)

[Riggers]

Honestly, The Gym is well worth the Investment. You can do 100000x more things in a Gym then at home.

[CHARismatic110]

Never said it wasn't. The point is that not everyone can get to a gym. Or afford one. And people are under the impression that you can't lose weight without going to one. That's false. And that was the point of the Take. Thanks for reading tho.

[Riggers]

Oh i agree, But, Im just pointing out, That, It would be easier, And quicker to go to a Gym, I dont doubt you can loose weight at home, Was just saying its a harder way of going about it,

But yeah, Nice read. ;)

[CHARismatic110]

Thank you.

[Rodismus]

I like these guys, they explain things clearly and well. The light comic effect is nice
https://www.youtube.com/user/buffdudes

[Rodismus]

And they have stuff for the no gym or equipment workouts

[CHARismatic110]

Cool. Thanks!

[blondfrog]

Cool now I am gonna enjoy playing my video games and eating whatever I want I don't care what people think about my body congrats on the weight loss though I can never lose that much weight the most I've lost is like 9-10 pounds.

[CHARismatic110]

Lol thanks.

[crayven]

I prefer the gym.
Also i don't stairs in my apartment - i'm not that rich to afford such a big house alone.

[CHARismatic110]

That's fine.

[apple24]

you can use the apartment stairs! SILLY!

[crayven]

Last time i tried that the neighbors gave me weird looks.

[Climber]

Love the exercises. Often do them when I travel and there is no gym available or a nice park to run.

[CHARismatic110]

Thanks a lot ÷

[CHARismatic110]

!!!*

[baseball69]

Great intake for home workouts. I do almost all of those.

[CHARismatic110]

Thank you!

[baseball69]

Welcome

[JackKerouac77]

A very beneficial MyTake! Who needs the gym? No one! Work out fer free!!! :)

[CHARismatic110]

Lol thank you Benji!!!

[rAiNbOwTeRdZ]

This reminded me to do my 145 squats that I do every, thank you!
Nice myTake, too :)

[CHARismatic110]

Thanks!

[muspelhem_5]

Lol, nice. I do that 7-minute one, actually. It's not bad.

[CHARismatic110]

Lol thanks!

[muspelhem_5]

Thanks for sharing :)

[CHARismatic110]

Of course

[NYkid27]

Now I feel really spoiled for having basically a full gym in my basement lol

[CHARismatic110]

Lol don't. I'd love that.

[apexalpha]

kudos to your weight loss
to add you can do free exercising out doors as well just a thought

[CHARismatic110]

Yes sir, I mentioned the walking and jogging, but you can also do the jumping jacks and all outdoors as wellThanks for reading!

[aamy811]

Also tons of free workouts on YouTube

[CHARismatic110]

Absolutely! YouTube has great stuff too.

[kimberleyyy]

Beneficial take, thanks 😊

[CHARismatic110]

You're welcome! Thanks for reading.

[cl_517]

love, love this!! <3 keep it up sistaa!! <3

[CHARismatic110]

Thanks love!

[cl_517]

you're welcome <3 :*

[fuuuark]

If you want results, don't listen to this.

[CHARismatic110]

My results speak for themselves but thanks for reading!

[fuuuark]

For the type of body most men want, it isn't good. Diet is surely by far the biggest factor in your progress

[CHARismatic110]

This isn't just tailored towards men. It's a general thing. And it took me awhile to get consistent in my healthy eating. The workout part was easy and has been consistent from the beginning. I already stated that everyone was different and all that.

[fuuuark]

You are still fat, so you have a very high daily caloric maintenance, as in you need to consume a fair bit a day to maintain the same weight, so a diet will just peel off the pounds. For people at a normal starting weight, this isn't a very effective routine.

[CHARismatic110]

Whatever dude. The point was to motivate others. You wanna pick it apart and be a fucking asshole about it, be my guest.

[DarkHumorRUs]

If you wanna lose weight, this is perfect. If you just wanna gain muscle or get toned, of course it's not that great. This isn't for skinny guys.

[kartoos]

Amazing intake!!

[CHARismatic110]

Thanks!

[phanindra554plus]

Great trake😊

[CHARismatic110]

Thank you!

[Not_Helping]

Congrats to you!

[CHARismatic110]

Thank you and thanks for reading!