What it takes for guys and girls to look good

[Anonymous]

I recently found this post on this site, and there is so much wrong with it. A woman's body contains the hormone estrogen, which is fat building and maintaining, whereas a man's body contains the hormone testosterone, which is muscle building and maintaining. There, scientific proof that a woman has to work harder than a man to build muscle and lose weight.

[Chief16]

This is utter garbage. Excluding genetics, Women need to have more body fat than men. Because breasts and pregnancy. It doesn't mean they have to work harder than men to lose weight and stay fit. You sound like you're marking an excuse for women to take it easy. Please research more before you post such stuff. Start here

www.humankinetics.com/.../learn-why-women-carry-more-fat-than-men

[Anonymous]

I agree. That picture is bullshit. It takes hard work to acheive both of those bodies if your genes fight against it. We all have different bodies. For some it is easy to stay skinny. For some it is difficult to lose weight. Same with guys.
I find it difficult to lose weight but I grow visible muscles pretty quickly

[Anonymous]

Yeah, you're wrong. The way the guy on the right eats, any woman who eats that way would be considered skinny as hell and probably accused of aneroexia. She could eat 70% as clean as him and be skinny. Whether she's skinny all over or skinny with some curves at that point would depend on her genes. But she'd be considered great.

He has to eat clean 100% of the time, work out probably 14+ hours a week and i'd guess is most likely taking drugs to achieve that look. Not 100%, but good chance.

[Anonymous]

No it comes down to genetics. There are plenty of women that even eat complete garbage and still look like the girl on the left.

[myTake Owner]

You say no as if what I said isn't true. Yes it is up to genetics, but I work out more than all of my friends who are guys, and am I near as strong as them? Hell to the no.

[Opinion Owner]

That doesn't mean they have bodies like that. Even with good genetics you still have to work out consistently and eat the right food to have that kind of shape. With that girls shape you just need good genetics.