A Quick Word About Fat Loss

[Melcart23]

My fellow G@gers, I want to make this very short and sweet. Many of you want to lose fat, and many of you want to lose fat *in a certain spot*. I am here to tell you, officially, that you *CANNOT* choose where the fat comes off. Fat comes off in different spots for different people based on genetics. It is out of your control. Please, no more "how can I lose fat in my boobs?" Or "how can I lose fat in my thighs?" Just get out there, do your cardio (HIIT, swimming, biking), and be excited when you watch the fat melt off!

[justbanANNAz]

since you are a professional in the medical and fitness field, from what i remember, i totally recommend u doing a thorough explanation of this, maybe with facts people may not know about muscle and fat for example.

just a suggestion when you have time, as your knowledge would be seriously helpful round here.

[Melcart23]

You're right, I was going to do that but I didn't want to bore people with a science class. Just wanted to keep it short n sweet.

[justbanANNAz]

i had a feeling, but I'm sure plenty would love to delve deeper into that, hearing from someone who knows his stuff.

think about it for the future =] you write well.

[Melcart23]

Thanks😝😉

[sixnineanon]

This was so brief and concise and accurate

[Melcart23]

Thank you sir

[phil2]

Liposuction. But I would suggest a good diet and cardio. Or get really stressed out and feel so sad that food doesn't Even help. Then you might lose lots of weight like me.

[Melcart23]

Lol true. I'm talking about losing it the natural way.

[KittieCat]

Thank you for writing this, I wish it was that simple for me but that's alright. Great mini take you should write an in depth one :)

[Melcart23]

Thank you miss! I'll think about it, lol.

[EllieLexis513]

lol, okay, well, tell me how to get the fat off, because this excess water weight around my middle and the flab on my arms is really starting to make me sad

[soulbabe]

damn why i read this i want to go swimming but i can't lol has nothing to do with losing fat i just like to swim lol

[SunnyCaliGirl]

That's an awesome take

[Melcart23]

Thank you miss!

[SunnyCaliGirl]

Your most welcome :)

[Lover-girl2001]

chop it off jk