10 Ways To Add Physical Activity To Your Life

[Anonymous]

1. Cut tall grass with a scythe.

2. Cut short grass with a mechanical mower.

3. Commute to work or other places on a bicycle.

4. Dig a lot of holes. Holes must be 5 feet in diameter and 5 feet deep.

5. Plant a lot of native trees and other plants, and uproot invasive species.

6. Transport objects using a wheelbarrow.

7. Run up and down the stairs briskly for 30 minutes every day for the rest of your life.

8. Play tag.

9. Play hide-and-seek tag.

10. Play blind man's buff.

[GOOSEBOY78]

diconnect from your electronic devices. go live the woods. kill your food, cook your food.
really? #NOPE you dont need to be that extreme in your physicality.

have a landline phone where if anybody rings you have to walk to it
walk up to you tv set to change channels or volume instead of the remote.
take the bus/train/walk to work unless you need a work vehicle
it needent take that much effort

[LittleSally]

Yeah. That's what my grandparents did - all the work - just to survive... and they've never has a kg of fat on them...

[Fathoms77]

Simple stuff can pile up and be surprisingly helpful. Like taking the first parking spot you see rather than trying to find a closer space, or taking the stairs instead of the escalator or elevator, or even just walking out to get the mail as opposed to stopping by in your car.

We do altogether too much SITTING in this country.

[myTake Owner]

I think that's the negative side of affluence. Our brains have invented many things that would make our lives easier, but at a cost of our health. Apparently, modern technology comes with a double-edged sword. My family would hang up clothes to dry, but that's because we're still first-generation Americans. I know a family who just puts everything in the washer and dryer, but the old woman of the family is from India, and she says that in India, people'd hang up the clothes to dry. That consumes calories. Washing clothes by hand also consumes calories and time.

[GingerBear]

11. Get Pokemon Go. I went for a 2 hour walk with my boyfriend so we could find pokemon.

[Xfitchick]

Have sex while using your companions body as a gym weigth

[Anonymous]

Why does that woman with a scythe look like she has no face? 😧

[kelvinmed]

Spend the day cleaning, play double jump rope, dance, twerk 😂, And just standing burns calories

[99percentangel]

Cool. Or you can just hit the gym

[myTake Owner]

Don't you know how much gym membership costs?

I say, if there is a way to do strength-training, weight-lifting, and aerobic exercise outside of the gym, then so be it.

[akadatank44]

Nah hard work outside is rewarding plus women tend to like guys who are built natural muscular and got their muscles from hardworking outside. Rather than a meathead at the gym

[Relentless_Hippie]

What are some of these options? xD

[mutedaisy]

You could also download Pokemon Go :D

[funny_strange_man]

You could be in a vehicle and still play it

[mutedaisy]

@funny_strange_man yes... I made my husband pull a u-turn, so that I could catch a venonat 😐

[funny_strange_man]

That is not safe. I saw in facebook that someone caused an accident because of Pokémon go. The point I was trying to make is because somone plays Pokémon go foes not me they are necessarily getting exercise

[Sunflower19]

Very creative!!:) nice take!!

[Omgjosh]

You forgot #11! Pokemon go!

[Anonymous]

Why is nutting on a girl's ass not on the list?

[LordBlakeh]

Because that's usually the answer for everything on this site.

[wejustouthere]

i lift weights 4 times a week enough said!

[Anonymous]

Nice myTake, cool advices

[Entruder]

11. Pokemon Go

[funny_strange_man]

Still play it in a vehicle

[Rocks_and_Lumber]

whoa. this is fucking awesome.

[MoonlitSonata]

Pokemon GO?

[Anonymous]

Great ideas haha

[SatyricLord]

No thanks.

[CaptainZero]

Interesting list...