Hygiene 101: Healthy Tips For Good Hygiene.

Hispanic-Cool-Guy

Hygiene 101: Healthy Tips For Good Hygiene.
Introduction:

I shouldn't have to be writing this Mytake at all. Its inexcusable for a grown up man or woman not to have the decency and courtsey to have proper hygiene among fellow peers at a bus stop, grocery market etc in our society.

I have encounter a few disgusting people that smelled like Hell's fire My life. In one instant while I was in college a buddy wanted to play with My PlayStation in My room and I agree to play with him.

God is My witness the dude left My room smelling so bad, like a musty dry sweat, that air freshners didn't even work to knock out the smell He left on My chair and room.

My A/C was always on and freezing in My room and still the smell overpowered it. Needless to say, I think He wasn't allowed to play again My PlayStation even though He asked me.

Another encounter was me giving a co- worker rides home since His car broke down. I couldn't sometimes stand being around that dude.

I don't understand how can a grown man breath and clothes smell like poop around others.😡

How To Properly Shower.
Hygiene 101: Healthy Tips For Good Hygiene.

You should shower at least twice a day. Especially, when you wake up in the morning to go to work.

When you enter the shower let water rainse your face, flesh and hair for at least 30 seconds to wash out all dust before you begin to apply soap to your flesh to wash.

Once you apply soap and washed your flesh let water rainse you again for at least 30 seconds completely.

Afterwards apply soap again and wash thoroughly. Wash your neck, ears, between your toes, armpits, wash your genitals as clean as possible with cool water and soap. Let soap sink well into your flesh for at least 20 to 30 seconds then rainse it with water.

Then wash your face with a face product washer. Afterwards let water for the last time rainse you again for about at least 20 seconds and then stop out the shower fresh and clean.

Don't rush taking a shower. Get your butt up extra early if you have to in order to take your time cleaning yourself properly.

Keep Clean Clothes.

Hygiene 101: Healthy Tips For Good Hygiene.

You're not a little 10 year old boy or girl anyomore where mammy and granny did your dirty laundry. Its your responsibility to make sure you wash your clothes with quality washing detergent.

And to make sure you iron your clothes as well. Don't step out of the house to work looking like a hot mess, especially if you work dealing with customers in person.

Proper Mouth Care.
Hygiene 101: Healthy Tips For Good Hygiene.

As the son of a dentist My mom drilled in My and siblings head from a early age the importance of brushing our teeths twice a day and to floss our teeths before we to go sleep.

That has stuck to me til this day. I always been keen to take care of My whitey pearls. That has led me to have really nice looking straight teeth and get compliments on My smile.😀

Its important you brush and floss your teeth. Food particles get stuck in between your teeth and if you sleep without brushing, flossing and washing your mouth with mouth wash those small particles of food rot in between your teeth.

That's why a horrible smell comes out your mouth in the morning if you fail to do so.

No To Cigarettes. No To Weed. No To Heavy Drinking.
Hygiene 101: Healthy Tips For Good Hygiene.

Hygiene 101: Healthy Tips For Good Hygiene.

When you smoke or heavily drink acholcol those toxics you intake comes out of your pores and digestive system causing a really bad odor.

I personally don't smoke at all nor drink acholcol. But I will drink acholcol if its a special gathering to watch a football game or whatever which I can drink maybe 2 or 3 beers or a bit of Vodka which is fine.

However, too much beer, weed or other drugs causes you to reek like a demon and your urine to look like Big Bird which is gross.

And not mention your toilet will dread seeing you come through the bathroom door to defecate, and your semen will stink too because of all the disgusting toxins in your body.

Invest Your Money On Proper Materials.

Hygiene 101: Healthy Tips For Good Hygiene.
Hygiene 101: Healthy Tips For Good Hygiene.

Quit investing your money on things that don't promote your health like cigarettes, weed and booze.

Rather spend your money on quality great smelling soap, tooth paste, mouth wash, deodorant, dental floss and lotion.

A grown man and woman have no business smelling like hell around others. Its disrespectful and invasion of privacy to others around you in a public setting.

Hygiene 101: Healthy Tips For Good Hygiene.
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