I haven't been hungry for over a month?

[Anonymous]

I normally eat fairly normal portion sizes at meal times, occasionally a little bigger than normal, but over the past month i have had to force myself to eat. Like all i will eat all day is a yogurt and a cup of cooked veg. I know its not healthy but if i eat any more than that it makes me physically sick. I don't have an eating disorder because i want to eat normally and i don't want to be sick but i just literally can't. I went to see my GP and she told me to force myself to eat more but that's just making me feel worse. Is there anything else i could try?

[Laura1995]

I had the same thing. What I would do is just eat small, frequent meals throughout the day.
Exercise helps because it increases your appetite, so perhaps doing 30 to 60 min should help.

You really need to make another doctor appointment. One month is way too long. She needs to make sure there's no underlying medical problem.

[PurestDani]

I don't eat a lot myself, I go to bed without eating a few days a week,, but maybe its your thoughts. Do you think you were getting fat before? Do you think your fat now? But anyway, you might want to seek help from your doctor as the best choice and he will help you from there.

[AlwaysBelieving]

I think I know what's going on (I had the same thing), but first, any other changes besides not eating? You can PM me if you want.

[Asker]

No other changes that i have noticed..

[AlwaysBelieving]

Then I'd get blood work done, because if you were to say you had other symptoms I could narrow it down (I had other symptoms).

[dakraziest]

you need to go to a doc get a bloodtest (cbc), i think yr liver is not functioning properly

[Klaatu51]

just wondering how much do you weigh?

[Asker]

I am 75kg, which is a good weight for my height and body type..

[Klaatu51]

that's around 165 lbs gosh... you're much heavier than me and i'm surprised how on earth you can survive by eating only one yoghurt and some veggies : O