Do you feel better fasted or fed?

[Anonymous]

I like fasting for 18+ hours, I just feel so light and free. After eating I feel sluggish.

I like being constantly fed (5+ meals a day)

I like fasting for 20+ hours

I like fasting for 12-20 hours

I like 3 meals throughout the day

Other

[Findingmyway]

I am gluten free with an extremely low intake of processed food and gluten free substitutes. I never feel sluggish eating unless I eat gluten or foods bad for me. When I eat healthy foods I feel revived :-) if you feel sluggish after eating evaluate the food itself. If I eat a steak and scallops I feel good, if I eat a bowl of pasta I feel sluggish. I'm a grazer.. I eat 7-8 times a day. My banana first thing. An apple dipped in peanutbutter an hour later, yogurt soon after, fried eggs an hour after.. I'm never hungry eating this way and I feel good.

[Asker]

I want to punch in the face anyone that mentions "gluten free". Sorry.

[Findingmyway]

Well.. You don't know my medical history. And if you did you would feel differently in my case. I have a very complex rare medical diagnosis that requires GF. BUT the key in my case is clean eating. Gluten a very small part of it. Its the processed food vs fresh made that is a big issue as well. There are those who do it as a fad and those who must do it for serious medical reasons. So be careful who you punch..

[Asker]

You have to say "I'm sick or ill" in that case, because gluten free is a very big fad nowadays.

[GoldenSunshine]

I agree with you, I also feel good when I'm fasting. Sometimes I don't eat until 7 or 8 in the evening. But the days when I'm out running I make sure that I eat more regularly

[Anonymous]

I love eating all the time, 3 meals a day with plenty snacks in between

[2014raser]

I constantly feel the same, I don't ever notice a difference. : /

[misscoffeehead]

Voted for D, I can't sleep if my stomach is grumbling.

[yaddayaddayadda02]

I don't like the feeling of being hungry.

[TheySaidBeCreative]

I love feeling fed haha, i eat a lot

[kangy]

I like to have 2 to 3 meals a day

[Virulent]

Option A..